Nutrition Facts for Root mousse

Root Mousse

Image of Root Mousse
Nutriscore Rating: 59/100

Indulge in the earthy elegance of Root Mousse, a creamy and perfectly spiced dish that transforms humble root vegetables into a standout side or unique dessert. Featuring roasted carrots and parsnips blended with rich butter and infused with honey, cinnamon, and thyme, this recipe balances natural sweetness with warm, savory undertones. The light, airy texture is achieved by incorporating gently heated spiced cream into the purée, resulting in a decadent mousse that's both comforting and refined. Quick to prepare and beautifully versatile, Root Mousse is ideal for showcasing seasonal produce and impressing guests, whether served warm alongside a hearty main course or chilled for a creative sweet treat. Recipe keywords: root vegetable recipes, creamy mousse, roasted carrots and parsnips, savory side dishes, unique desserts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 300 g carrots
  • 300 g parsnips
  • 50 g unsalted butter
  • 150 ml heavy cream
  • 2 tbsp honey
  • 0.5 tsp ground cinnamon
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tsp fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (390°F).

2

Peel and chop the carrots and parsnips into even-sized pieces for uniform cooking.

3

Place the chopped root vegetables on a baking tray. Drizzle with 1 tablespoon of olive oil, and sprinkle lightly with half the salt and black pepper.

4

Roast the vegetables for 30-35 minutes, turning them halfway through, until they are golden and tender.

5

While the vegetables roast, gently heat the heavy cream in a saucepan over low heat. Add the cinnamon, honey, and the remaining salt, stirring to combine. Set aside.

6

Once the vegetables are roasted, transfer them to a food processor or blender while still warm.

7

Add the unsalted butter to the vegetables and blend until smooth, scraping down the sides as needed.

8

Slowly pour in the warm spiced cream mixture while blending, until the mousse becomes light and silky. Adjust the seasoning with a pinch more salt or black pepper to taste.

9

Spoon the mousse into serving bowls or ramekins. Garnish with fresh thyme leaves for a pop of herbal brightness.

10

Serve warm as a savory side dish, or chilled as a unique dessert option.

Cooking Tip: Take your time with each step for the best results!
1396
cal
7.3g
protein
114.4g
carbs
102.1g
fat

Nutrition Facts

1 serving (847.4g)
Calories
1396
% Daily Value*
Total Fat 102.1 g 131%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 267 mg 89%
Sodium 1839 mg 80%
Total Carbohydrate 114.4 g 42%
Dietary Fiber 19.8 g 71%
Total Sugars 62.6 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 237 mg 18%
Iron 3.1 mg 17%
Potassium 2075 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
2.1%%
65.4%%
Fat: 918 cal (65.4%%)
Protein: 29 cal (2.1%%)
Carbs: 457 cal (32.6%%)