Nutrition Facts for Rommagrout

Rommagrout

Image of Rommagrout
Nutriscore Rating: 59/100

Experience the comforting warmth of **Rommagrout**, a traditional Norwegian sour cream porridge that's rich, creamy, and irresistibly indulgent. Made with a base of tangy sour cream and thickened with all-purpose flour, this hearty dish is gently simmered with whole milk, sugar, and a pinch of salt to create a velvety texture that's perfect for cozy mornings or festive gatherings. What makes Rommagrout truly special is the unique process of skimming and drizzling the separated sour cream fat atop the finished porridge, accentuating its buttery depth. A sprinkle of cinnamon and a touch of sugar add the perfect hint of sweetness, while a pat of butter melts into the warm bowl for extra decadence. Ready in just 30 minutes, this centuries-old Scandinavian comfort food is a delightful way to bring Nordic traditions to your table. Popular keywords: Norwegian sour cream porridge, Rommagrout recipe, traditional Nordic food.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Sour cream
  • 1 cup All-purpose flour
  • 4 cups Whole milk
  • 2 tablespoons Sugar
  • 0.5 teaspoons Salt
  • 1 teaspoons Cinnamon
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized, heavy-bottomed saucepan, bring the sour cream to a gentle simmer over medium heat. Stir continuously to prevent it from scorching.

2

Once the sour cream begins to bubble slightly, gradually sift in 1/2 cup of the flour. Stir constantly with a wooden spoon to prevent lumps from forming. The fat from the sour cream will begin to separate, which is normal.

3

Using a spoon, carefully skim off the fat that separates from the mixture and set it aside in a small bowl. This will be used later for drizzling on top of the porridge.

4

Slowly pour the milk into the sour cream mixture, about 1/2 cup at a time, stirring constantly to blend smoothly.

5

Sift in the remaining 1/2 cup of flour, a little at a time, while continuing to stir. Ensure the mixture stays smooth and creamy.

6

Add the sugar and salt, stirring well to combine. Allow the porridge to cook for about 15 minutes, stirring frequently, until it thickens to the desired consistency.

7

Remove the porridge from heat and spoon it into serving bowls.

8

Drizzle the reserved fat (from Step 3) over each portion. Sprinkle with cinnamon and an extra pinch of sugar if desired. Add a small pat of butter for added richness.

9

Serve warm and enjoy your traditional Norwegian Rommagrout!

Cooking Tip: Take your time with each step for the best results!
2268
cal
60.0g
protein
194.6g
carbs
147.5g
fat

Nutrition Facts

1 serving (1614.8g)
Calories
2268
% Daily Value*
Total Fat 147.5 g 189%
Saturated Fat 92.3 g 462%
Polyunsaturated Fat 1.8 g
Cholesterol 413 mg 138%
Sodium 2008 mg 87%
Total Carbohydrate 194.6 g 71%
Dietary Fiber 4.6 g 16%
Total Sugars 103.2 g
Protein 60.0 g 120%
Vitamin D 10.8 mcg 54%
Calcium 1861 mg 143%
Iron 5.8 mg 32%
Potassium 1611 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
10.2%%
56.6%%
Fat: 1327 cal (56.6%%)
Protein: 240 cal (10.2%%)
Carbs: 778 cal (33.2%%)