Nutrition Facts for Romaine salad with raspberry dressing

Romaine Salad with Raspberry Dressing

Image of Romaine Salad with Raspberry Dressing
Nutriscore Rating: 63/100

Brighten up your table with this vibrant Romaine Salad with Raspberry Dressing, a perfect balance of fresh, tangy, and creamy flavors. Crisp romaine lettuce serves as the refreshing foundation for sweet, juicy raspberries, creamy crumbled goat cheese, and crunchy toasted almonds. The star of the dish is the homemade raspberry dressingβ€”a delightful blend of fresh raspberries, olive oil, red wine vinegar, honey, and Dijon mustardβ€”that adds a burst of fruity elegance in every bite. Ready in just 15 minutes, this salad is an eye-catching and crowd-pleasing option for everything from weeknight dinners to celebratory gatherings. Pair it with grilled chicken or seafood for a light, wholesome meal, or enjoy it on its own as a flavorful vegetarian dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups (chopped) Romaine lettuce
  • 1 cup Fresh raspberries
  • 0.5 cup (crumbled) Goat cheese
  • 0.25 cup (toasted) Sliced almonds
  • 0.25 cup Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by washing and drying the romaine lettuce thoroughly. Chop it into bite-sized pieces and place it in a large salad bowl.

2

Set aside 1/4 cup of the raspberries for garnishing the salad later.

3

In a blender, combine the remaining raspberries, olive oil, red wine vinegar, honey, Dijon mustard, salt, and black pepper. Blend until the mixture is smooth and emulsified to create your raspberry dressing.

4

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, or until they are golden brown and fragrant. Stir constantly to prevent burning. Remove from heat and set aside to cool slightly.

5

Drizzle the raspberry dressing over the chopped romaine lettuce in the salad bowl. Toss gently to coat the lettuce evenly.

6

Top the dressed lettuce with the reserved raspberries, crumbled goat cheese, and toasted sliced almonds.

7

Serve immediately and enjoy the crisp, flavorful combination of ingredients!

⚑
Cooking Tip: Take your time with each step for the best results!
1287
cal
34.9g
protein
42.6g
carbs
110.4g
fat

Nutrition Facts

1 serving (492.5g)
Calories
1287
% Daily Value*
Total Fat 110.4 g 142%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 5.4 g
Cholesterol 92 mg 31%
Sodium 1280 mg 56%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 14.0 g 50%
Total Sugars 25.0 g
Protein 34.9 g 70%
Vitamin D 0.0 mcg 0%
Calcium 344 mg 26%
Iron 6.6 mg 37%
Potassium 745 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
10.7%%
76.2%%
Fat: 993 cal (76.2%%)
Protein: 139 cal (10.7%%)
Carbs: 170 cal (13.1%%)