Nutrition Facts for Romaine salad with prosciutto crisps

Romaine Salad with Prosciutto Crisps

Image of Romaine Salad with Prosciutto Crisps
Nutriscore Rating: 79/100

Crispy, savory, and refreshingly light, this Romaine Salad with Prosciutto Crisps is a perfect harmony of textures and flavors. Tender romaine lettuce serves as the crisp, green base, while oven-baked prosciutto transforms into delectably crunchy bites that elevate the salad to gourmet status. A zesty homemade vinaigrette, crafted from tangy lemon juice, silky olive oil, a touch of honey, and Dijon mustard, ties it all together with a bright, balanced finish. The crowning touch? Shaved Parmesan cheese adds a nutty, salty depth that complements every bite. Ready in just 20 minutes, this easy salad recipe is ideal for elegant dinners, quick lunches, or as a show-stopping side dish. Whether entertaining guests or treating yourself, this salad’s blend of wholesome ingredients and sophisticated flair will leave everyone coming back for more.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 hearts Romaine lettuce
  • 6 slices Prosciutto
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 cup Shaved Parmesan cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Lay the prosciutto slices on the prepared baking sheet, ensuring they do not overlap. Bake for 8-10 minutes, or until crispy. Remove and set aside to cool.

3

While the prosciutto cools, prepare the vinaigrette by whisking together olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper in a small bowl. Adjust seasoning to taste if needed.

4

Wash and dry the romaine hearts. Chop them into bite-sized pieces and place them in a large salad bowl.

5

Once the prosciutto is cool, break it into bite-sized crisps and add them to the salad bowl.

6

Drizzle the prepared vinaigrette over the salad and gently toss to combine.

7

Top the salad with shaved Parmesan cheese.

8

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
858
cal
42.0g
protein
43.6g
carbs
61.9g
fat

Nutrition Facts

1 serving (1372.6g)
Calories
858
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 7.0 g
Cholesterol 70 mg 23%
Sodium 3111 mg 135%
Total Carbohydrate 43.6 g 16%
Dietary Fiber 15.8 g 56%
Total Sugars 15.9 g
Protein 42.0 g 84%
Vitamin D 0.0 mcg 0%
Calcium 752 mg 58%
Iron 11.5 mg 64%
Potassium 2615 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
18.7%%
61.9%%
Fat: 557 cal (61.9%%)
Protein: 168 cal (18.7%%)
Carbs: 174 cal (19.4%%)