Romaine Lettuce with Chicken Almonds and Curry Vinaigrette
Elevate your salad game with this vibrant and flavorful Romaine Lettuce with Chicken, Almonds, and Curry Vinaigrette. Crisp romaine lettuce acts as a refreshing base, perfectly complemented by tender slices of cooked chicken breast and the nutty crunch of golden-toasted almonds. The real star, however, is the bold, homemade curry vinaigrette—a harmonious blend of olive oil, white wine vinegar, honey, Dijon mustard, and a warm hint of curry powder. Ready in just 15 minutes, this crowd-pleasing recipe is ideal for meal prep, light lunches, or as a stunning side dish for dinner. Healthy, quick, and packed with layers of texture and flavor, this salad is a must-try for lovers of fresh and exotic fare!
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Recipe Information
Ingredients
- 2 heads Romaine lettuce
- 2 pieces Cooked chicken breast
- 0.5 cup Sliced almonds
- 0.25 cup Olive oil
- 2 tablespoons White wine vinegar
- 1 teaspoon Honey
- 1 teaspoon Curry powder
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash the romaine lettuce thoroughly under cold water, pat it dry with a kitchen towel, and chop it into bite-sized pieces. Place it in a large salad bowl.
Slice the cooked chicken breast into thin, bite-sized strips and set aside.
In a small dry skillet over medium heat, toast the sliced almonds until golden brown and fragrant, stirring occasionally to prevent burning. Remove from heat and let cool.
Prepare the curry vinaigrette by whisking together olive oil, white wine vinegar, honey, curry powder, Dijon mustard, salt, and black pepper in a small bowl until well combined. Adjust seasoning as needed.
To assemble the salad, add the sliced chicken and toasted almonds to the bowl with the romaine lettuce.
Drizzle the curry vinaigrette over the salad, and gently toss everything together until evenly coated.
Serve immediately and enjoy!
Nutrition Facts
Calories |
353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.7 g | 32% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 563 mg | 24% | |
| Total Carbohydrate | 13.7 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 4.3 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 168 mg | 13% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 844 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
