Nutrition Facts for Rock n rollers

Rock N Rollers

Image of Rock N Rollers
Nutriscore Rating: 59/100

Get ready to wow your taste buds with "Rock N Rollers," a quick and easy appetizer packed with bold flavors and vibrant colors! These irresistible pinwheels combine creamy, cheesy goodness with tender shredded chicken, fresh spinach, and sweet diced bell peppers, all seasoned with a tantalizing blend of garlic powder and paprika for the perfect savory kick. Rolled up in soft flour tortillas and sliced into bite-sized rounds, they’re as visually appealing as they are delicious. With just 15 minutes of prep, these make-ahead snacks are ideal for parties, picnics, or even a casual lunch. Serve them as-is or pair them with your favorite dipping sauce for an extra burst of flavor. Perfectly simple yet incredibly satisfyingβ€”these "Rock N Rollers" are about to become your new go-to recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces large flour tortillas
  • 8 ounces cream cheese
  • 1 cup shredded cheddar cheese
  • 1 cup cooked and shredded chicken
  • 1 cup chopped spinach leaves
  • 0.5 cup diced bell peppers
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a mixing bowl, combine the cream cheese, shredded cheddar cheese, garlic powder, paprika, salt, and black pepper. Stir until smooth and evenly mixed.

2

Add the cooked shredded chicken, chopped spinach leaves, and diced bell peppers to the mixture. Stir until all the ingredients are well incorporated.

3

Lay one tortilla flat on a clean surface and spread a thin, even layer of the mixture over the entire tortilla, leaving about half an inch of space at the edges.

4

Carefully roll the tortilla into a tight log. Repeat with the remaining tortillas and filling.

5

Once all the tortillas are rolled, use a sharp knife to trim off the uneven edges. Then slice each roll into 1-inch thick pinwheels.

6

Arrange the pinwheels on a serving plate or refrigerate for 30 minutes to firm up before serving.

7

Optional: Serve with a dipping sauce of your choice or enjoy as is!

⚑
Cooking Tip: Take your time with each step for the best results!
2346
cal
144.2g
protein
133.4g
carbs
140.8g
fat

Nutrition Facts

1 serving (1108.8g)
Calories
2346
% Daily Value*
Total Fat 140.8 g 181%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 3.4 g
Cholesterol 563 mg 188%
Sodium 4194 mg 182%
Total Carbohydrate 133.4 g 49%
Dietary Fiber 12.0 g 43%
Total Sugars 16.9 g
Protein 144.2 g 288%
Vitamin D 0.3 mcg 2%
Calcium 1558 mg 120%
Iron 16.7 mg 93%
Potassium 2694 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
24.3%%
53.3%%
Fat: 1267 cal (53.3%%)
Protein: 576 cal (24.3%%)
Carbs: 533 cal (22.4%%)