Nutrition Facts for Roasting salt blend for veggies or meats

Roasting Salt Blend for Veggies or Meats

Image of Roasting Salt Blend for Veggies or Meats
Nutriscore Rating: 67/100

Elevate your roasting game with this easy and flavorful Roasting Salt Blend for Veggies or Meats! Crafted with a perfect balance of kosher salt, smoked paprika, garlic and onion powders, aromatic dried herbs like thyme and rosemary, and a touch of heat from optional red pepper flakes, this versatile seasoning mix brings depth and warmth to every dish. Whether you're roasting colorful vegetables or tender cuts of meat, just a sprinkle of this homemade spice blend transforms simple ingredients into crave-worthy creations. Ready in just 5 minutes and stored conveniently for up to 6 months, it's your go-to seasoning solution for effortless, flavor-packed meals. Perfect for meal prep, holiday feasts, or weeknight dinnersβ€”a must-have pantry staple!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Kosher salt
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Black pepper, freshly ground
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary, crushed
  • 0.5 teaspoon Red pepper flakes (optional, for heat)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

1. In a small mixing bowl, combine kosher salt, smoked paprika, garlic powder, onion powder, black pepper, dried thyme, dried rosemary, and red pepper flakes if using.

2

2. Stir the ingredients together thoroughly to ensure an even distribution of flavors.

3

3. Transfer the blend to an airtight container, such as a small glass jar or spice tin. Label it with the name and date for reference.

4

4. To use, sprinkle 1-2 teaspoons of the blend per pound of vegetables or meat before roasting. Adjust the amount to taste.

5

5. Store the seasoning blend in a cool, dry place for up to 6 months to maintain freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
37
cal
1.5g
protein
8.2g
carbs
0.6g
fat

Nutrition Facts

1 serving (20.6g)
Calories
37
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3546 mg 154%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 0.3 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 1.7 mg 9%
Potassium 145 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.2%%
13.6%%
12.2%%
Fat: 5 cal (12.2%%)
Protein: 6 cal (13.6%%)
Carbs: 32 cal (74.2%%)