Nutrition Facts for Roasting salt blend for veggies or meats
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Roasting Salt Blend for Veggies or Meats

Image of Roasting Salt Blend for Veggies or Meats
Nutriscore Rating: 64/100

Elevate your roasting game with this easy and flavorful Roasting Salt Blend for Veggies or Meats! Crafted with a perfect balance of kosher salt, smoked paprika, garlic and onion powders, aromatic dried herbs like thyme and rosemary, and a touch of heat from optional red pepper flakes, this versatile seasoning mix brings depth and warmth to every dish. Whether you're roasting colorful vegetables or tender cuts of meat, just a sprinkle of this homemade spice blend transforms simple ingredients into crave-worthy creations. Ready in just 5 minutes and stored conveniently for up to 6 months, it's your go-to seasoning solution for effortless, flavor-packed meals. Perfect for meal prep, holiday feasts, or weeknight dinnersβ€”a must-have pantry staple!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Kosher salt
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Black pepper, freshly ground
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary, crushed
  • 0.5 teaspoon Red pepper flakes (optional, for heat)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

1. In a small mixing bowl, combine kosher salt, smoked paprika, garlic powder, onion powder, black pepper, dried thyme, dried rosemary, and red pepper flakes if using.

2

2. Stir the ingredients together thoroughly to ensure an even distribution of flavors.

3

3. Transfer the blend to an airtight container, such as a small glass jar or spice tin. Label it with the name and date for reference.

4

4. To use, sprinkle 1-2 teaspoons of the blend per pound of vegetables or meat before roasting. Adjust the amount to taste.

5

5. Store the seasoning blend in a cool, dry place for up to 6 months to maintain freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
3
cal
0.1g
protein
0.7g
carbs
0.1g
fat

Nutrition Facts

1 serving (1.8g)
Calories
3
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 295 mg 13%
Total Carbohydrate 0.7 g 0%
Dietary Fiber 0.2 g 1%
Total Sugars 0.1 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.1 mg 1%
Potassium 14 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
12.5%%
15.0%%
Fat: 7 cal (15.0%%)
Protein: 6 cal (12.5%%)
Carbs: 34 cal (72.5%%)