Nutrition Facts for Roasted zucchini and radishes

Roasted Zucchini and Radishes

Image of Roasted Zucchini and Radishes
Nutriscore Rating: 60/100

Elevate your weeknight dinners with this vibrant and wholesome Roasted Zucchini and Radishes recipe! Featuring the perfect balance of tender zucchini and slightly sweet roasted radishes, this dish is seasoned with a fragrant blend of garlic powder, dried thyme, and a pinch of salt and pepper for an irresistible depth of flavor. With just 10 minutes of prep and 25 minutes in the oven, this easy sheet-pan recipe delivers golden-brown, caramelized vegetables that are sure to impress. Garnish with fresh parsley for a stunning pop of color and serve it as a healthy side, or mix it into your favorite grain bowl for a complete and satisfying meal. Perfect for gluten-free, vegetarian, and low-carb lifestyles, this quick and versatile dish will become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 medium zucchini
  • 12 medium radishes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.

2

Wash the zucchini and radishes. Trim the ends off the zucchini and slice them into half-moons about 1/4 inch thick. Trim the ends off the radishes and halve them if they are large, keeping smaller ones whole for consistency.

3

In a large mixing bowl, combine the zucchini, radishes, olive oil, garlic powder, dried thyme, salt, and black pepper. Toss until the vegetables are evenly coated.

4

Spread the vegetables in a single layer on the prepared baking sheet. Make sure not to overcrowd the pan to allow for proper roasting.

5

Roast in the preheated oven for 20–25 minutes, stirring halfway through to ensure even cooking. The vegetables should be tender with a slight golden-brown color at the edges.

6

Remove from the oven and sprinkle with fresh parsley, if using, before serving.

7

Serve warm as a side dish or add to your favorite grain bowl for a nutritious and satisfying meal.

Cooking Tip: Take your time with each step for the best results!
658
cal
7.5g
protein
60.6g
carbs
43.9g
fat

Nutrition Facts

1 serving (817.5g)
Calories
658
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 8534 mg 371%
Total Carbohydrate 60.6 g 22%
Dietary Fiber 7.7 g 28%
Total Sugars 52.4 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 3.1 mg 17%
Potassium 1665 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
4.5%%
59.2%%
Fat: 395 cal (59.2%%)
Protein: 30 cal (4.5%%)
Carbs: 242 cal (36.3%%)