Nutrition Facts for Roasted zesty parmesan green beans

Roasted Zesty Parmesan Green Beans

Image of Roasted Zesty Parmesan Green Beans
Nutriscore Rating: 79/100

Transform your vegetable side dish game with these Roasted Zesty Parmesan Green Beans—a flavorful and guilt-free recipe perfect for weeknight dinners or holiday feasts. Fresh, crisp green beans are tossed in a mouthwatering blend of olive oil, lemon zest, garlic powder, paprika, and a touch of seasoning, then roasted to perfection for a tender yet slightly crispy finish. Topped with a generous sprinkle of golden, melted Parmesan cheese, this dish is a delightful combination of savory, zesty, and smoky flavors. Ready in just 30 minutes, this easy-to-make side pairs beautifully with roasted chicken, grilled steak, or even a plant-based main course. Whether you're seeking a crowd-pleasing holiday side or an elevated everyday vegetable dish, these zesty green beans will not disappoint!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams fresh green beans
  • 2 tablespoons olive oil
  • 30 grams Parmesan cheese, grated
  • 1 teaspoon lemon zest
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Trim the ends of the green beans and wash them thoroughly. Pat them dry with a clean kitchen towel.

3

In a large mixing bowl, combine the olive oil, lemon zest, garlic powder, paprika, salt, and black pepper. Whisk until well mixed.

4

Add the green beans to the bowl and toss until they are evenly coated with the mixture.

5

Spread the green beans out in a single layer on the prepared baking sheet.

6

Sprinkle the grated Parmesan cheese evenly over the green beans.

7

Roast the green beans in the preheated oven for 18-20 minutes, or until they are tender and lightly browned. Toss them halfway through cooking for even roasting.

8

Remove the green beans from the oven and transfer them to a serving dish.

9

Serve immediately as a delicious side dish for any meal.

Cooking Tip: Take your time with each step for the best results!
528
cal
20.9g
protein
35.9g
carbs
38.1g
fat

Nutrition Facts

1 serving (517.8g)
Calories
528
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 2.7 g
Cholesterol 30 mg 10%
Sodium 1720 mg 75%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 16.5 g 59%
Total Sugars 15.1 g
Protein 20.9 g 42%
Vitamin D 0.0 mcg 0%
Calcium 512 mg 39%
Iron 5.2 mg 29%
Potassium 1015 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
14.7%%
60.1%%
Fat: 342 cal (60.1%%)
Protein: 83 cal (14.7%%)
Carbs: 143 cal (25.2%%)