Nutrition Facts for Roasted vegetable enchiladas

Roasted Vegetable Enchiladas

Image of Roasted Vegetable Enchiladas
Nutriscore Rating: 72/100

Transform your dinner table with these irresistible roasted vegetable enchiladas, a hearty and wholesome twist on a Tex-Mex classic. Packed with perfectly roasted zucchini, bell peppers, red onion, and sweet potato, this recipe brings a rich, caramelized flavor to every bite. Combined with black beans, sweet corn, and a medley of warm spices like cumin and chili powder, these enchiladas are as vibrant as they are delicious. Wrapped in soft flour tortillas, smothered in bold enchilada sauce, and topped with gooey melted cheddar cheese, they’re baked to perfection in just 20 minutes. Whether you're feeding a crowd or prepping for a cozy family meal, these easy, vegetarian enchiladas are sure to impress. Serve them with a dollop of sour cream, fresh avocado slices, or a zesty homemade salsa for the ultimate flavor experience. Perfect for busy weeknights or weekend gatherings, these enchiladas are a must-try!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 medium, diced Zucchini
  • 2 large, diced Bell peppers
  • 1 large, chopped Red onion
  • 1 medium, peeled and diced Sweet potato
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 15-ounce can, rinsed and drained Black beans
  • 1 cup, frozen and thawed Corn
  • 8 medium Flour tortillas
  • 2 cups Enchilada sauce
  • 2 cups, shredded Cheddar cheese
  • 0.25 cup, chopped (optional) Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Place the diced zucchini, bell peppers, red onion, and sweet potato on a large baking sheet.

3

Drizzle the vegetables with olive oil and sprinkle with ground cumin, chili powder, garlic powder, and salt. Toss to coat the vegetables evenly with the oil and seasonings.

4

Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

5

Remove the roasted vegetables from the oven and reduce the oven temperature to 375Β°F (190Β°C).

6

In a large mixing bowl, combine the roasted vegetables, black beans, and corn. Mix well to create the enchilada filling.

7

Spread 1/4 cup of enchilada sauce evenly over the bottom of a 9x13-inch baking dish.

8

Scoop about 1/3 cup of the vegetable filling onto each tortilla, roll them up tightly, and place them seam-side down in the prepared baking dish.

9

Pour the remaining enchilada sauce over the rolled tortillas, spreading it out to cover them completely.

10

Sprinkle the shredded cheddar cheese evenly over the top.

11

Bake the enchiladas in the oven for 20 minutes, or until the cheese is melted and bubbly.

12

Remove the dish from the oven and let it cool for 5 minutes before garnishing with chopped fresh cilantro, if desired.

13

Serve the enchiladas warm with your favorite toppings such as sour cream, avocado slices, or salsa.

⚑
Cooking Tip: Take your time with each step for the best results!
3075
cal
113.2g
protein
374.1g
carbs
131.4g
fat

Nutrition Facts

1 serving (2749.4g)
Calories
3075
% Daily Value*
Total Fat 131.4 g 168%
Saturated Fat 56.9 g 284%
Polyunsaturated Fat 6.8 g
Cholesterol 192 mg 64%
Sodium 14435 mg 628%
Total Carbohydrate 374.1 g 136%
Dietary Fiber 52.5 g 188%
Total Sugars 73.6 g
Protein 113.2 g 226%
Vitamin D 0.0 mcg 0%
Calcium 1840 mg 142%
Iron 24.6 mg 137%
Potassium 3729 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
14.5%%
37.8%%
Fat: 1182 cal (37.8%%)
Protein: 452 cal (14.5%%)
Carbs: 1496 cal (47.8%%)