Nutrition Facts for Roasted turnips sweet potatoes apples and dried cranberries

Roasted Turnips Sweet Potatoes Apples and Dried Cranberries

Image of Roasted Turnips Sweet Potatoes Apples and Dried Cranberries
Nutriscore Rating: 76/100

Elevate your autumn table with this vibrant and wholesome recipe for Roasted Turnips, Sweet Potatoes, Apples, and Dried Cranberries. This medley of root vegetables and fruits combines earthy turnips, naturally sweet potatoes, and tart apples, tossed in olive oil and a hint of maple syrup for a touch of indulgence. A sprinkle of cinnamon and optional fresh rosemary adds warm, aromatic depth, while dried cranberries provide a burst of chewy, tangy sweetness. Roasted to caramelized perfection in under 40 minutes, this dish is as visually stunning as it is delicious. Perfect as a seasonal side dish or a comforting centerpiece, this easy-to-make recipe captures the essence of fall with every bite. Ideal for Thanksgiving or any cozy dinner, it’s a must-try for anyone seeking vibrant, nutritious, and flavorful roasted veggie creations.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium Turnips
  • 2 medium Sweet potatoes
  • 2 medium Apples (preferably Granny Smith or Honeycrisp)
  • 0.5 cup Dried cranberries
  • 3 tablespoons Olive oil
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh rosemary (optional, chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

2

Peel and dice the turnips and sweet potatoes into 1-inch cubes. Core the apples (peeling is optional) and dice them into similar-sized chunks.

3

In a large mixing bowl, combine the turnips, sweet potatoes, and apples. Drizzle with olive oil and maple syrup. Sprinkle with ground cinnamon, salt, pepper, and optional rosemary. Toss until everything is evenly coated.

4

Spread the mixture evenly on the prepared baking sheet, ensuring the pieces are in a single layer for even roasting.

5

Roast in the preheated oven for 25-30 minutes, stirring halfway through to ensure even browning.

6

In the last 5 minutes of roasting, sprinkle the dried cranberries over the mixture and return to the oven.

7

Remove from the oven when the vegetables and apples are tender, and slightly caramelized. Taste and adjust seasoning if needed.

8

Serve warm as a side dish or enjoy as a hearty addition to any autumn meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1146
cal
7.4g
protein
187.9g
carbs
42.9g
fat

Nutrition Facts

1 serving (1011.4g)
Calories
1146
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1528 mg 66%
Total Carbohydrate 187.9 g 68%
Dietary Fiber 27.0 g 96%
Total Sugars 119.9 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 3.7 mg 21%
Potassium 936 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
2.5%%
33.1%%
Fat: 386 cal (33.1%%)
Protein: 29 cal (2.5%%)
Carbs: 751 cal (64.4%%)