Roasted Tomatoes with Shrimp and Feta
Elevate your weeknight dinner routine with this roasted tomatoes with shrimp and feta recipe—an easy, Mediterranean-inspired dish bursting with fresh flavors. Succulent cherry tomatoes are roasted to perfection with garlic, olive oil, and a touch of red pepper flakes, creating a rich, aromatic base. Tender, juicy shrimp are layered atop the roasted tomatoes and paired with creamy, tangy crumbles of feta for an irresistible combination. A final drizzle of fresh lemon juice and a sprinkle of chopped parsley brighten the dish beautifully. Ready in just 35 minutes, this one-pan wonder is perfect for busy nights and pairs wonderfully with crusty bread to soak up every last drop of the savory juices. Ideal for seafood lovers, this simple yet impressive dish is sure to become a household favorite!
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Recipe Information
Ingredients
- 500 grams Cherry tomatoes
- 3 tablespoons Olive oil
- 3 cloves Garlic, minced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Red pepper flakes
- 400 grams Raw shrimp, peeled and deveined
- 150 grams Feta cheese, crumbled
- 2 tablespoons Fresh parsley, chopped
- 1 Lemon, juiced
- 1 loaf Crusty bread (optional, for serving)
Instructions
Preheat your oven to 200°C (400°F).
Place the cherry tomatoes in a large baking dish. Drizzle with 2 tablespoons of olive oil, and sprinkle with minced garlic, salt, black pepper, and red pepper flakes. Toss to coat evenly.
Roast the tomatoes in the preheated oven for 15 minutes, or until they start to soften and release their juices.
While the tomatoes are roasting, toss the shrimp with 1 tablespoon of olive oil and a pinch of salt and black pepper in a small bowl.
After the tomatoes have roasted, remove the dish from the oven and add the shrimp on top of the tomatoes.
Sprinkle the crumbled feta cheese evenly over the shrimp and tomatoes.
Return the dish to the oven and roast for an additional 8-10 minutes, or until the shrimp are pink and cooked through.
Remove the dish from the oven and allow it to cool slightly. Drizzle with lemon juice and sprinkle with freshly chopped parsley.
Serve warm with crusty bread on the side for soaking up the flavorful juices, if desired.
Nutrition Facts
Calories |
582 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 223 mg | 74% | |
| Sodium | 1554 mg | 68% | |
| Total Carbohydrate | 57.6 g | 21% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 6.2 g | ||
| Protein | 39.7 g | 79% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 712 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
