Roasted Tomatoes Red Onion and Garlic
Elevate your next meal with this simple yet irresistible Roasted Tomatoes, Red Onion, and Garlic recipe, bursting with Mediterranean flavors and vibrant colors. Sweet, juicy cherry tomatoes pair beautifully with caramelized red onion and buttery roasted garlic, all enhanced by a drizzle of olive oil, balsamic vinegar, and the aroma of fresh thyme. With just 10 minutes of prep time, this dish roasts to perfection in the oven, transforming humble vegetables into a glossy, flavorful masterpiece. Serve it warm as a versatile side dish, a savory topping for pasta, or as part of a sophisticated appetizer on toasted bread. Packed with wholesome ingredients and minimal effort, this recipe is your go-to for impressive, healthy dining.
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Recipe Information
Ingredients
- 500 grams cherry tomatoes
- 1 large red onion
- 6 whole garlic cloves
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 sprigs fresh thyme
Instructions
Preheat your oven to 200°C (400°F).
Rinse the cherry tomatoes and place them in a large mixing bowl.
Peel and thinly slice the red onion, then add the slices to the bowl with the tomatoes.
Add the whole garlic cloves to the bowl (leave them unpeeled for a milder roasted flavor, or peel if you prefer bolder garlic).
Drizzle the olive oil and balsamic vinegar over the vegetables. Sprinkle in the salt and black pepper, then toss everything together until well coated.
Spread the tomato, onion, and garlic mixture evenly onto a baking sheet lined with parchment paper.
Place the fresh thyme sprigs on top of the vegetables for added aroma while roasting.
Roast in the preheated oven for 30-35 minutes, or until the tomatoes are soft and slightly blistered, and the onions are caramelized.
Remove the baking sheet from the oven and discard the thyme sprigs. Optionally, squeeze the roasted garlic out of its skin for a milder, buttery garlic flavor.
Serve warm as a side dish, or use as a topping for pasta, salads, or toasted bread. Enjoy!
Nutrition Facts
Calories |
574 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 56% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2405 mg | 105% | |
| Total Carbohydrate | 43.4 g | 16% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 21.9 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 146 mg | 11% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1534 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
