Nutrition Facts for Roasted toasted walnuts

Roasted Toasted Walnuts

Image of Roasted Toasted Walnuts
Nutriscore Rating: 60/100

Elevate your snack game with this simple yet addictive recipe for Roasted Toasted Walnuts! With just three ingredients—raw walnuts, a drizzle of olive oil, and a hint of fine sea salt—this quick-and-easy treat delivers a perfect balance of crunch, nuttiness, and savory flavor. Ready in just 15 minutes, these roasted walnuts are golden brown, aromatic, and irresistibly crisp, perfect for snacking, tossing into salads, or using as a topping for desserts and roasted vegetables. The recipe ensures even toasting with a quick stir mid-roast, delivering perfectly caramelized nuts every time. Plus, the use of parchment paper makes cleanup effortless. Whether you’re prepping for a party centerpiece or a healthy homemade snack, these roasted toasted walnuts are a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 cups raw walnuts
  • 1 tablespoon olive oil
  • 1 teaspoon fine sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup.

2

Place the raw walnuts in a medium mixing bowl. Drizzle with olive oil and sprinkle with sea salt.

3

Toss the walnuts in the bowl until they are evenly coated with oil and salt.

4

Spread the walnuts in a single layer on the prepared baking sheet, ensuring they are not overlapping for even roasting.

5

Place the baking sheet in the preheated oven and roast for 8-10 minutes. Stir the walnuts halfway through cooking for an even toast.

6

Keep a close eye on the walnuts during the last few minutes to prevent burning. They should be golden brown and fragrant when done.

7

Remove the baking sheet from the oven and allow the walnuts to cool completely on the tray. They will continue to crisp up as they cool.

8

Once cooled, transfer the roasted toasted walnuts to an airtight container for storage or serve immediately.

Cooking Tip: Take your time with each step for the best results!
1712
cal
36.9g
protein
33.4g
carbs
172.6g
fat

Nutrition Facts

1 serving (259.0g)
Calories
1712
% Daily Value*
Total Fat 172.6 g 221%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1949 mg 85%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 16.3 g 58%
Total Sugars 6.0 g
Protein 36.9 g 74%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 6.9 mg 38%
Potassium 1072 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
8.0%%
84.7%%
Fat: 1553 cal (84.7%%)
Protein: 147 cal (8.0%%)
Carbs: 133 cal (7.3%%)