Nutrition Facts for Roasted sweet potatoes with orange marmalade and balsamic glaze

Roasted Sweet Potatoes with Orange Marmalade and Balsamic Glaze

Image of Roasted Sweet Potatoes with Orange Marmalade and Balsamic Glaze
Nutriscore Rating: 71/100

Brighten up your dinner table with these roasted sweet potatoes with orange marmalade and balsamic glaze—a dish that perfectly balances savory and sweet flavors for a show-stopping side. Tender, caramelized sweet potato cubes are roasted to golden perfection, then drizzled with a luscious glaze made from tangy balsamic vinegar, vibrant orange marmalade, and a touch of honey for natural sweetness. A sprinkle of fresh thyme adds an optional herbaceous note, making this recipe both sophisticated and approachable. Ready in just 45 minutes, this versatile dish is a must-try for holiday feasts, weeknight dinners, or as an elevated addition to your meal prep rotation.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium-sized sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 3 tablespoons orange marmalade
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon fresh thyme leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Peel the sweet potatoes and cut them into 1-inch cubes for even roasting.

3

Place the sweet potato cubes on the prepared baking sheet. Drizzle with olive oil, sprinkle with salt and black pepper, and toss to coat evenly.

4

Spread the sweet potatoes out in a single layer on the baking sheet, ensuring they are not overcrowded.

5

Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the sweet potatoes are tender and edges are caramelized.

6

While the sweet potatoes are roasting, prepare the glaze. In a small saucepan over low heat, combine the orange marmalade, balsamic vinegar, and honey. Stir constantly until fully combined, about 2-3 minutes. Remove from heat and set aside.

7

Once the sweet potatoes are done roasting, transfer them to a serving dish. Drizzle the orange marmalade and balsamic glaze over the top.

8

Sprinkle with fresh thyme leaves, if desired, for added flavor and garnish. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
930
cal
8.2g
protein
156.6g
carbs
28.0g
fat

Nutrition Facts

1 serving (654.6g)
Calories
930
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2686 mg 117%
Total Carbohydrate 156.6 g 57%
Dietary Fiber 15.9 g 57%
Total Sugars 70.0 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 4.5 mg 25%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
3.6%%
27.7%%
Fat: 252 cal (27.7%%)
Protein: 32 cal (3.6%%)
Carbs: 626 cal (68.7%%)