Nutrition Facts for Roasted spicy sweet potatoes
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Roasted Spicy Sweet Potatoes

Image of Roasted Spicy Sweet Potatoes
Nutriscore Rating: 75/100

Transform your side dishes with these irresistible Roasted Spicy Sweet Potatoes—perfectly caramelized cubes bursting with bold, smoky flavors. Combining the natural sweetness of sweet potatoes with a fiery kick from chili powder, paprika, cayenne, and a hint of cumin, this recipe strikes a beautiful balance of sweet and spicy. Tossed in olive oil and roasted to golden perfection, these spiced sweet potatoes take just 10 minutes to prep and are ready in under 40 minutes, making them an ideal addition to weeknight dinners or holiday feasts. Garnish with fresh cilantro for an herbaceous finish, or enjoy them as is—the crisp edges and tender centers will have everyone coming back for seconds. Simple, flavorful, and highly versatile, these roasted sweet potatoes are guaranteed to become your go-to side dish. Perfect for keywords like "spicy sweet potato recipe" and "easy roasted sweet potatoes."

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium sweet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoons ground cumin
  • 0.25 teaspoons (optional) cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons (chopped, optional for garnish) fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and peel the sweet potatoes. Cut them into evenly sized cubes, about 1 inch in size.

3

In a large mixing bowl, combine the olive oil, paprika, chili powder, garlic powder, ground cumin, cayenne pepper (if using), salt, and black pepper to create a spice mixture.

4

Add the cubed sweet potatoes to the bowl and toss well to evenly coat them in the spice mixture.

5

Line a baking sheet with parchment paper or lightly grease it with olive oil. Spread the seasoned sweet potatoes in a single layer on the baking sheet, making sure they aren't overcrowded to ensure even roasting.

6

Place the baking sheet in the preheated oven and roast for 25-30 minutes. Halfway through cooking, flip the sweet potatoes using a spatula to ensure they roast evenly.

7

Remove the sweet potatoes from the oven once the edges are caramelized and the potatoes are tender when pierced with a fork.

8

Transfer the roasted sweet potatoes to a serving dish and garnish with chopped fresh cilantro if desired.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
838
cal
9.0g
protein
112.5g
carbs
41.2g
fat

Nutrition Facts

1 serving (581.2g)
Calories
838
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2277 mg 99%
Total Carbohydrate 112.5 g 41%
Dietary Fiber 18.3 g 65%
Total Sugars 23.9 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 5.5 mg 31%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
4.2%%
43.3%%
Fat: 370 cal (43.3%%)
Protein: 36 cal (4.2%%)
Carbs: 450 cal (52.5%%)