Nutrition Facts for Roasted spicy mayonnaise chicken breasts

Roasted Spicy Mayonnaise Chicken Breasts

Image of Roasted Spicy Mayonnaise Chicken Breasts
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with these irresistible Roasted Spicy Mayonnaise Chicken Breasts, a quick and flavorful dish that's perfect for busy schedules yet indulgent enough for special occasions. Featuring tender chicken coated in a creamy, zesty blend of mayonnaise, garlic powder, smoked paprika, and cayenne pepper, this dish delivers a bold kick with just the right balance of smoky heat and tangy lemon undertones. Oven-roasted to golden perfection, the chicken boasts a juicy interior and crisp outer layer, thanks to a drizzle of olive oil. Garnished with fresh parsley for a pop of color, it pairs beautifully with roasted vegetables, fluffy rice, or a bright green salad. Ready in under 35 minutes, this recipe is a must-try for lovers of quick, spicy, and comforting meals. Perfect keywords: roasted chicken breasts, spicy mayonnaise, easy dinner recipes, oven-baked chicken, bold flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts
  • 0.5 cups Mayonnaise
  • 1 teaspoons Garlic powder
  • 1 teaspoons Smoked paprika
  • 0.5 teaspoons Cayenne pepper
  • 1 tablespoons Lemon juice
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoons Olive oil
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a medium bowl, mix the mayonnaise, garlic powder, smoked paprika, cayenne pepper, lemon juice, salt, and black pepper until well combined.

3

Pat the chicken breasts dry with paper towels and place them on the prepared baking sheet.

4

Spread the spicy mayonnaise mixture evenly over both sides of the chicken breasts, ensuring they are well-coated.

5

Drizzle the coated chicken breasts with olive oil to help them crisp up in the oven.

6

Place the baking sheet in the preheated oven and roast for 22-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

7

Once cooked, remove the chicken from the oven and let it rest for 5 minutes to retain its juices.

8

Garnish with freshly chopped parsley if desired and serve warm with your favorite sides, such as roasted vegetables, rice, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
2151
cal
214.7g
protein
29.4g
carbs
125.7g
fat

Nutrition Facts

1 serving (859.7g)
Calories
2151
% Daily Value*
Total Fat 125.7 g 161%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 1.3 g
Cholesterol 690 mg 230%
Sodium 3148 mg 137%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 1.7 g 6%
Total Sugars 0.8 g
Protein 214.7 g 429%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 6.0 mg 33%
Potassium 134 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
40.7%%
53.7%%
Fat: 1131 cal (53.7%%)
Protein: 858 cal (40.7%%)
Carbs: 117 cal (5.6%%)