Nutrition Facts for Roasted roots a fall and winter favorite

Roasted Roots a Fall and Winter Favorite

Image of Roasted Roots a Fall and Winter Favorite
Nutriscore Rating: 76/100

Infuse your kitchen with the irresistible aroma of oven-roasted goodness with this "Roasted Roots: A Fall and Winter Favorite" recipe. Bursting with earthy sweetness, this dish features a colorful medley of carrots, parsnips, sweet potato, beets, and red onion, perfectly roasted with a drizzle of olive oil and maple syrup. Aromatic herbs like rosemary and thyme, paired with a touch of garlic powder, create a balance of savory and sweet that's utterly crave-worthy. Ready in just an hour, these caramelized vegetables make the ultimate side dish for cool-weather meals or holiday feasts. Packed with seasonal produce and elevated with simple yet flavorful ingredients, this roasted root vegetable recipe is a must-try for cozy autumn dinners and comforting winter gatherings.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 medium Carrots
  • 4 medium Parsnips
  • 1 large Sweet Potato
  • 1 large Red Onion
  • 2 medium Beets
  • 3 tablespoons Olive Oil
  • 1 tablespoon Maple Syrup
  • 2 teaspoons Fresh Rosemary
  • 2 teaspoons Fresh Thyme
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

2

Peel and trim the carrots, parsnips, sweet potato, and beets. Cut them into approximately 1-inch chunks for even cooking.

3

Peel the red onion and cut it into wedges.

4

In a large mixing bowl, combine the chopped root vegetables and red onion wedges.

5

Drizzle the olive oil and maple syrup over the vegetables, then sprinkle with rosemary, thyme, garlic powder, salt, and black pepper. Toss well to coat evenly.

6

Spread the vegetables in a single layer on the prepared baking sheet.

7

Roast in the preheated oven for 40-45 minutes, stirring halfway through to ensure even cooking. The vegetables should be tender and slightly caramelized around the edges.

8

Remove from the oven and let cool slightly before serving warm.

Cooking Tip: Take your time with each step for the best results!
1288
cal
15.6g
protein
175.2g
carbs
63.4g
fat

Nutrition Facts

1 serving (1267.2g)
Calories
1288
% Daily Value*
Total Fat 63.4 g 81%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 10.2 g
Cholesterol 14 mg 5%
Sodium 3797 mg 165%
Total Carbohydrate 175.2 g 64%
Dietary Fiber 35.2 g 126%
Total Sugars 74.0 g
Protein 15.6 g 31%
Vitamin D 0.0 mcg 0%
Calcium 371 mg 29%
Iron 7.0 mg 39%
Potassium 3626 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
4.7%%
42.8%%
Fat: 570 cal (42.8%%)
Protein: 62 cal (4.7%%)
Carbs: 700 cal (52.5%%)