Nutrition Facts for Roasted red pepper sauce for crab cakes

Roasted Red Pepper Sauce for Crab Cakes

Image of Roasted Red Pepper Sauce for Crab Cakes
Nutriscore Rating: 64/100

Elevate your crab cakes with a vibrant and velvety roasted red pepper sauce that strikes the perfect balance of smoky, tangy, and creamy flavors. This easy-to-make sauce starts with sweet, oven-roasted red bell peppers, whose natural smokiness pairs beautifully with sautéed garlic and shallots. A hint of smoked paprika adds depth, while fresh lemon juice brightens the flavor. Blended to a silky smooth texture with just the right touch of heavy cream, this versatile sauce is perfect served warm or at room temperature. Whether drizzled over golden crab cakes or used as a dipping sauce, it’s the ultimate complement to seafood dishes. Ready in just 30 minutes, it’s a must-try for seafood lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 whole red bell peppers
  • 2 tablespoons olive oil
  • 2 whole garlic cloves
  • 1 medium shallot
  • 0.25 cups heavy cream
  • 1 tablespoon fresh lemon juice
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 450°F (230°C).

2

Cut the red bell peppers in half lengthwise and remove the seeds and membranes.

3

Place the red bell peppers skin-side up on a baking sheet lined with parchment paper.

4

Roast the peppers in the oven for 15-18 minutes, or until the skins are blackened and blistered.

5

Remove the peppers from the oven and transfer them to a bowl. Cover tightly with plastic wrap and let them steam for 5 minutes.

6

While the peppers are steaming, heat 1 tablespoon of olive oil in a small skillet over medium heat.

7

Add the minced garlic and chopped shallot to the skillet. Sauté for 2-3 minutes, or until softened and fragrant. Remove from heat.

8

Once the peppers are cool enough to handle, peel off the blackened skins and discard them.

9

In a blender or food processor, combine the roasted peppers, sautéed garlic and shallot, 1 tablespoon of olive oil, heavy cream, lemon juice, smoked paprika, salt, black pepper, and water.

10

Blend the mixture until smooth and creamy, scraping down the sides as needed.

11

Taste the sauce and adjust seasoning if necessary.

12

Transfer the sauce to a small saucepan and warm over low heat for 2-3 minutes before serving, or serve at room temperature alongside your crab cakes.

Cooking Tip: Take your time with each step for the best results!
571
cal
3.9g
protein
24.8g
carbs
48.8g
fat

Nutrition Facts

1 serving (421.3g)
Calories
571
% Daily Value*
Total Fat 48.8 g 63%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 2.7 g
Cholesterol 60 mg 20%
Sodium 1215 mg 53%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 7.0 g 25%
Total Sugars 12.1 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 2.1 mg 12%
Potassium 671 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
2.8%%
79.3%%
Fat: 439 cal (79.3%%)
Protein: 15 cal (2.8%%)
Carbs: 99 cal (17.9%%)