Nutrition Facts for Roasted red onions with blue cheese nut butter

Roasted Red Onions with Blue Cheese Nut Butter

Image of Roasted Red Onions with Blue Cheese Nut Butter
Nutriscore Rating: 62/100

Elevate your side dish game with these Roasted Red Onions with Blue Cheese Nut Butter—a harmonious blend of savory, sweet, and creamy flavors. Tender red onions, roasted until caramelized and golden, are topped with a luxurious blue cheese nut butter made from rich crumbled blue cheese, finely chopped walnuts, honey, and fresh parsley. This easy yet sophisticated recipe is perfect for dinner parties or an indulgent weeknight treat, taking just 15 minutes of prep and embracing the magic of oven-roasting to bring out the natural sweetness of the onions. Serve as a standout side dish or a flavorful accompaniment to roasted meats and hearty mains. Perfect for lovers of bold flavors, this dish will leave a lasting impression at your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 whole red onions
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 tablespoons unsalted butter
  • 2 ounces blue cheese, crumbled
  • 2 tablespoons walnuts, finely chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Peel and trim the ends of the red onions, then slice them in half vertically. Arrange them cut-side up in a baking dish.

3

Drizzle the onions with olive oil and sprinkle with salt and black pepper. Rub gently to coat evenly.

4

Cover the baking dish with foil and roast in the preheated oven for 30 minutes.

5

While the onions are roasting, prepare the blue cheese nut butter. In a small bowl, mix together the soft unsalted butter, crumbled blue cheese, chopped walnuts, parsley, and honey until well combined.

6

After 30 minutes, remove the foil from the baking dish and roast the onions uncovered for an additional 10 minutes, or until they are tender and caramelized on the edges.

7

Remove the onions from the oven and let them cool slightly, about 5 minutes.

8

Top each roasted onion half with a generous dollop of the blue cheese nut butter. The butter will melt slightly over the warm onions.

9

Serve immediately as a flavorful side dish or accompaniment to your main course.

Cooking Tip: Take your time with each step for the best results!
1225
cal
21.8g
protein
66.6g
carbs
103.2g
fat

Nutrition Facts

1 serving (770.1g)
Calories
1225
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 2.7 g
Cholesterol 166 mg 56%
Sodium 1984 mg 86%
Total Carbohydrate 66.6 g 24%
Dietary Fiber 12.5 g 45%
Total Sugars 39.9 g
Protein 21.8 g 44%
Vitamin D 0.3 mcg 2%
Calcium 480 mg 37%
Iron 2.5 mg 14%
Potassium 1146 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
6.8%%
72.4%%
Fat: 928 cal (72.4%%)
Protein: 87 cal (6.8%%)
Carbs: 266 cal (20.8%%)