Nutrition Facts for Roasted potatoes with red onions

Roasted Potatoes with Red Onions

Image of Roasted Potatoes with Red Onions
Nutriscore Rating: 78/100

Transform simple ingredients into a show-stopping side dish with this recipe for Roasted Potatoes with Red Onions! Featuring tender baby potatoes and caramelized red onions roasted to golden perfection, this easy, oven-baked dish is elevated with aromatic fresh rosemary and a hint of garlic. A drizzle of olive oil ensures every bite is crispy on the outside while soft and fluffy inside. Ready in under an hour and effortless to prepare, this dish pairs wonderfully with a variety of mains, making it a versatile addition to your table. Perfect for busy weeknights or special occasions, these roasted potatoes deliver bold flavor and rustic charm in every mouthwatering bite. Keywords: roasted potatoes, caramelized onions, side dish recipe, crispy potatoes, rosemary roasted potatoes, garlic roasted potatoes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 lbs Baby potatoes
  • 2 medium Red onion
  • 4 whole Garlic cloves
  • 3 tbsp Olive oil
  • 2 sprigs Fresh rosemary
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil.

2

Thoroughly wash and dry the baby potatoes. Cut them in half or quarters, depending on their size, to ensure even cooking.

3

Peel and slice the red onions into thin wedges, ensuring you separate the layers slightly for better caramelization.

4

Smash the garlic cloves lightly with the flat side of a knife to release their flavor but keep them mostly intact.

5

In a large bowl, combine the halved potatoes, sliced red onions, smashed garlic cloves, olive oil, fresh rosemary sprigs, salt, and ground black pepper. Toss well to coat everything evenly.

6

Spread the mixture evenly on the prepared baking sheet, ensuring the potatoes are in a single layer with the cut sides facing down for maximum crispness.

7

Roast the potatoes and onions in the preheated oven for 30-35 minutes, flipping them halfway through the cooking time to ensure they roast evenly.

8

Check for doneness by piercing the potatoes with a forkβ€”they should be golden brown and tender. Discard the rosemary sprigs at this stage if desired.

9

Remove from the oven and garnish with additional fresh rosemary if preferred. Serve hot as a side dish alongside your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1011
cal
17.6g
protein
149.0g
carbs
42.4g
fat

Nutrition Facts

1 serving (1003.5g)
Calories
1011
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2410 mg 105%
Total Carbohydrate 149.0 g 54%
Dietary Fiber 14.5 g 52%
Total Sugars 15.7 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 6.5 mg 36%
Potassium 3299 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
6.7%%
36.4%%
Fat: 381 cal (36.4%%)
Protein: 70 cal (6.7%%)
Carbs: 596 cal (56.9%%)