Roasted Parmesan Lemon Broccoli
Transform your veggie game with this irresistibly flavorful Roasted Parmesan Lemon Broccoli recipe! Perfectly crisp-tender broccoli florets are roasted to golden perfection with a touch of garlic, olive oil, and optional red pepper flakes for a subtle kick. The vibrant zest and juice of fresh lemon add a burst of citrusy brightness, while a generous coating of grated Parmesan cheese creates a savory, umami-rich finish that melts into every bite. Ready in just 30 minutes, this easy vegetable side dish is not only quick to prepare but also a perfect balance of fresh, zesty, and cheesy goodness. Serve it alongside roasted chicken, pasta, or even as a healthy snack—this dish is a guaranteed crowd-pleaser that will elevate any meal. Keywords: roasted broccoli, Parmesan broccoli, lemon broccoli recipe, easy vegetable side dish.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 cups broccoli
- 2 tablespoons olive oil
- 1 lemon
- 1 cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
Wash and thoroughly dry the broccoli. Cut the broccoli into bite-sized florets, ensuring an even size for uniform roasting.
In a large mixing bowl, combine the broccoli florets, olive oil, minced garlic, salt, black pepper, and optional red pepper flakes. Toss well to ensure the broccoli is evenly coated.
Spread the broccoli florets in a single layer on the prepared baking sheet, ensuring they are not overcrowded to promote even roasting.
Roast in the preheated oven for 15-20 minutes, turning the broccoli once halfway through, until the edges are crispy and golden brown.
While the broccoli roasts, zest the lemon and then cut it in half. Set both the zest and juice aside.
Once the broccoli is roasted, transfer it back to the mixing bowl. Immediately toss it with the lemon juice, lemon zest, and grated Parmesan cheese until evenly coated.
Return the broccoli to the baking sheet and place it back in the oven for an additional 2-3 minutes to melt the Parmesan slightly, if desired.
Serve warm as a delicious side dish, garnished with an extra sprinkle of Parmesan or lemon zest if preferred.
Nutrition Facts
Calories |
854 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.4 g | 70% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 3522 mg | 153% | |
| Total Carbohydrate | 48.3 g | 18% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 10.5 g | ||
| Protein | 49.7 g | 99% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1206 mg | 93% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 2066 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
