Roasted Green Beans Ww Core
Transform your side dish game with this simple yet flavor-packed recipe for Roasted Green Beans, a Weight Watchers Core-friendly delight! Made with just a handful of pantry staples like fresh green beans, garlic powder, and a spritz of olive oil, these tender-crisp veggies roast to perfection in under 30 minutes. A sprinkle of sea salt and black pepper enhances their natural sweetness, while optional lemon zest adds a bright, zesty finish. Perfect for weeknight dinners or holiday spreads, this healthy, low-calorie dish is as easy to prepare as it is to devour. Whether you're following WW or just looking for a wholesome, gluten-free side, these roasted green beans are a must-try!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound fresh green beans
- 1 spray olive oil spray
- 0.5 teaspoons garlic powder
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 0.5 teaspoons lemon zest (optional)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Wash and trim the ends of the green beans. Pat them dry with a clean kitchen towel to ensure they roast evenly.
Spread the green beans in a single layer on the prepared baking sheet.
Lightly spray the green beans with olive oil, making sure they are evenly coated, but not drenched.
Sprinkle the garlic powder, sea salt, and black pepper evenly over the green beans. Toss gently with your hands if necessary to coat them well.
Place the baking sheet in the preheated oven and roast the green beans for 18-20 minutes, stirring halfway through, until they are tender and slightly blistered or golden in spots.
Remove from the oven and, if desired, sprinkle with lemon zest to brighten the flavors.
Serve immediately as a side dish for any meal. Enjoy!
Nutrition Facts
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1191 mg | 52% | |
| Total Carbohydrate | 34.0 g | 12% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 15.1 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 175 mg | 13% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 979 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
