Nutrition Facts for Roasted garlic spread

Roasted Garlic Spread

Image of Roasted Garlic Spread
Nutriscore Rating: 66/100

Elevate your appetizer game with this luxurious Roasted Garlic Spread, a creamy and flavorful condiment that's as versatile as it is delicious. Made with just a handful of pantry staples—whole garlic bulbs, olive oil, and a hint of lemon juice—this spread captures the natural sweetness and depth of oven-roasted garlic. The roasting process transforms garlic cloves into soft, golden perfection, creating a silky texture that pairs beautifully with crusty bread, crackers, or roasted vegetables. With only 5 minutes of prep and simple instructions, this recipe is perfect for beginners and seasoned chefs alike. It's a crowd-pleasing addition to charcuterie boards, sandwiches, or even as a secret ingredient in your favorite dishes. Try this savory, spreadable treat today and experience the irresistible allure of roasted garlic!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
40 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 whole garlic bulbs
  • 2 tablespoons olive oil
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Peel away the outer layers of skin from each garlic bulb, leaving the individual cloves intact and still attached to the root.

3

Slice off the top 1/4 inch of each garlic bulb to expose the tops of the cloves.

4

Place the garlic bulbs cut-side up on a piece of aluminum foil.

5

Drizzle 1 tablespoon of olive oil over each bulb, ensuring the oil seeps into the cloves.

6

Sprinkle the bulbs with salt and black pepper.

7

Wrap the garlic bulbs tightly in the aluminum foil and place them on a baking sheet.

8

Roast in the preheated oven for 35-40 minutes or until the cloves are soft and golden brown.

9

Remove the roasted garlic from the oven and let it cool until it's safe to handle.

10

Gently squeeze the base of each garlic clove to release the soft, roasted garlic into a small bowl.

11

Mash the roasted garlic with a fork until smooth.

12

Stir in the lemon juice to balance the rich flavors.

13

Serve immediately or store in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
388
cal
6.7g
protein
34.0g
carbs
28.0g
fat

Nutrition Facts

1 serving (135.1g)
Calories
388
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 624 mg 27%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 3.5 g 12%
Total Sugars 0.1 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 3.7 mg 21%
Potassium 413 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
6.5%%
60.8%%
Fat: 252 cal (60.8%%)
Protein: 26 cal (6.5%%)
Carbs: 136 cal (32.8%%)