Roasted Garlic Mashed Potatoes and Cauliflower
Elevate your side dish game with this creamy and flavorful Roasted Garlic Mashed Potatoes and Cauliflower recipe. Combining buttery russet potatoes and tender cauliflower, this healthier twist on classic mashed potatoes is infused with the rich, caramelized sweetness of roasted garlic. A touch of olive oil and whole milk adds silky smoothness, while a hint of salt and black pepper ensures the perfect balance of flavors. Ready in just an hour, this dish is easy to prepare and perfect for holiday feasts, weeknight dinners, or any time you crave comfort food. Garnish with fresh parsley for a pop of color and enjoy this irresistible blend of indulgence and nutrition!
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Recipe Information
Ingredients
- 4 medium-sized russet potatoes
- 1 head cauliflower
- 1 whole bulb garlic
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 0.5 cup whole milk
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat the oven to 400°F (200°C).
Peel the garlic bulb to expose the cloves slightly but keep them attached to the base. Slice off the top of the bulb to expose the tops of the cloves.
Place the garlic bulb on a sheet of foil, drizzle with 1 tablespoon of olive oil, and wrap it tightly in the foil. Roast in the oven for 30–35 minutes, or until the garlic is soft and golden.
While the garlic roasts, peel the potatoes and cut them into 1-inch chunks. Rinse well under cold water.
Cut the cauliflower head into florets, discarding the core and leaves.
Bring a large pot of salted water to a boil. Add the potato chunks and cauliflower florets, and cook for 15–18 minutes, or until both are fork-tender. Drain and return them to the pot.
Once the garlic is roasted, let it cool slightly, then squeeze the roasted cloves out of the skin. Set aside.
In the pot with the drained potatoes and cauliflower, add the roasted garlic cloves, butter, milk, salt, and black pepper.
Mash everything together using a potato masher until smooth or your desired consistency. For extra creaminess, you can use a hand mixer or an immersion blender.
Taste and adjust seasoning with more salt or pepper, if needed.
Transfer the mashed mixture to a serving dish, drizzle with the remaining tablespoon of olive oil, and garnish with chopped fresh parsley if desired.
Serve warm and enjoy your Roasted Garlic Mashed Potatoes and Cauliflower!
Nutrition Facts
Calories |
245 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 555 mg | 24% | |
| Total Carbohydrate | 34.9 g | 13% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 5.0 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 85 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1095 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
