Nutrition Facts for Roasted dutch carrots with honey and thyme

Roasted Dutch Carrots with Honey and Thyme

Image of Roasted Dutch Carrots with Honey and Thyme
Nutriscore Rating: 77/100

Elevate your side dish game with these Roasted Dutch Carrots with Honey and Thyme—a visually stunning and flavor-packed recipe that’s as simple as it is delicious! Featuring tender, caramelized Dutch carrots enhanced with a glossy coating of olive oil, honey, and fragrant fresh thyme, this dish strikes the perfect balance between sweet and savory. The addition of minced garlic and a hint of black pepper adds depth, while a sprinkle of optional lemon zest offers a refreshing burst of citrus. Ready in just 35 minutes, this versatile recipe is ideal for holiday meals, elegant dinner parties, or weeknight dinners. Serve these roasted carrots warm as a vibrant, crowd-pleasing side dish bursting with natural sweetness and herbaceous goodness.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Dutch carrots (with tops)
  • 2 tablespoons Olive oil
  • 1.5 tablespoons Honey
  • 2 teaspoons Fresh thyme leaves
  • 2 cloves Garlic cloves, minced
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Lemon zest (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Wash and trim the Dutch carrots, leaving about 1-2 inches of the green tops intact for aesthetics. If the carrots are thick, slice them in half lengthwise.

3

In a large mixing bowl, whisk together the olive oil, honey, minced garlic, fresh thyme, salt, and black pepper.

4

Add the prepared carrots to the bowl and toss until they are evenly coated in the honey-thyme mixture.

5

Arrange the carrots in a single layer on the lined baking sheet, ensuring they are spaced out evenly for proper roasting.

6

Roast the carrots in the preheated oven for 20-25 minutes, flipping them halfway through, until they are tender and slightly caramelized.

7

Remove the roasted carrots from the oven and transfer them to a serving dish.

8

Optional: Garnish with a sprinkle of lemon zest for a bright citrusy note before serving.

9

Serve warm and enjoy this deliciously sweet and savory side dish!

Cooking Tip: Take your time with each step for the best results!
535
cal
4.6g
protein
69.8g
carbs
29.0g
fat

Nutrition Facts

1 serving (569.6g)
Calories
535
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 939 mg 41%
Total Carbohydrate 69.8 g 25%
Dietary Fiber 14.5 g 52%
Total Sugars 49.4 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 2.2 mg 12%
Potassium 1654 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
3.3%%
46.7%%
Fat: 261 cal (46.7%%)
Protein: 18 cal (3.3%%)
Carbs: 279 cal (50.0%%)