Roasted Corn Guacamole Dip
Elevate your snacking game with this irresistible Roasted Corn Guacamole Dip, a vibrant twist on the classic guacamole recipe. Featuring the smoky sweetness of skillet-charred corn, velvety avocado, and a medley of fresh ingredients like juicy tomatoes, zesty lime juice, and aromatic cilantro, this dip is bursting with bold flavor and texture. A hint of jalapeño (optional) adds just the right amount of heat, while a touch of garlic rounds out the savory profile. Perfect for sharing at parties, game nights, or taco Tuesdays, this effortless 20-minute recipe is as versatile as it is delicious—pair it with crispy tortilla chips, crunchy veggies, or use it to upgrade your favorite Mexican-inspired dishes. Whether as an appetizer or a crowd-pleasing topping, this roasted corn guacamole strikes the perfect balance of creamy, smoky, and fresh!
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Recipe Information
Ingredients
- 1 cup Fresh corn kernels (from 1 ear of corn)
- 3 whole Avocados
- 2 tablespoons Lime juice
- 0.25 cup Red onion, finely diced
- 1 medium Tomato, finely diced
- 2 tablespoons Cilantro, chopped
- 1 small Jalapeño pepper, finely diced (optional)
- 1 clove Garlic, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 teaspoon Olive oil
Instructions
Preheat a skillet or grill pan over medium-high heat.
Add the fresh corn kernels to the skillet and drizzle with olive oil. Roast the corn for 3-5 minutes, stirring occasionally, until lightly charred and fragrant. Set aside to cool.
Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl. Mash the avocado with a fork or potato masher until creamy but slightly chunky.
Add the lime juice to the mashed avocado and mix to combine. This will help prevent browning and add a zesty flavor.
Stir in the finely diced red onion, tomato, chopped cilantro, minced garlic, and diced jalapeño (if using). Mix until evenly distributed.
Fold in the roasted corn kernels and season the guacamole with salt and black pepper to taste.
Transfer the guacamole to a serving bowl and garnish with additional cilantro or a sprinkle of roasted corn if desired.
Serve immediately with tortilla chips, fresh veggies, or as a topping for tacos and other dishes.
Nutrition Facts
Calories |
163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 16% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 173 mg | 8% | |
| Total Carbohydrate | 14.3 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 2.3 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 523 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
