Roasted Coriander Carrots
Elevate your side dish game with these Roasted Coriander Carrots, a simple yet flavor-packed recipe that combines earthy whole carrots with aromatic spices like ground coriander and cumin. Gently roasted until tender and caramelized, these vibrant carrots are lightly drizzled with honey for a touch of sweetness and finished with a sprinkle of fresh parsley for a burst of color and freshness. Quick to prepare in just 35 minutes and perfectly balanced in flavor, this recipe is a crowd-pleaser that pairs beautifully with everything from roasted meats to plant-based mains. Whether you're hosting a dinner party or simply looking to jazz up your weeknight meals, these spiced roasted carrots will delight your taste buds and brighten any plate!
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Recipe Information
Ingredients
- 1 pound carrots
- 2 tablespoons olive oil
- 1 teaspoon ground coriander
- 0.5 teaspoon ground cumin
- 0.75 teaspoon kosher salt
- 0.25 teaspoon black pepper
- 1 teaspoon honey
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Wash and peel the carrots. Trim off the ends and cut larger carrots in half lengthwise for even cooking. If the carrots are very small, leave them whole.
In a large mixing bowl, combine olive oil, ground coriander, ground cumin, kosher salt, and black pepper. Stir to form a fragrant spice mixture.
Add the prepared carrots to the bowl and toss until they are evenly coated with the spice mixture.
Spread the carrots out in a single layer on the prepared baking sheet to ensure even roasting.
Roast the carrots in the preheated oven for 20-25 minutes, flipping them halfway through to achieve even browning. They are done when they are tender and slightly caramelized around the edges.
Remove the roasted carrots from the oven and drizzle them with honey while still warm. Toss gently to coat.
Transfer the carrots to a serving dish and garnish with freshly chopped parsley before serving. Enjoy immediately.
Nutrition Facts
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470 mg | 20% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 7.2 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 211 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
