Nutrition Facts for Roasted cauliflower with brown butter

Roasted Cauliflower with Brown Butter

Image of Roasted Cauliflower with Brown Butter
Nutriscore Rating: 60/100

Elevate your veggie game with this irresistible recipe for Roasted Cauliflower with Brown Butter. Each tender floret is roasted to golden perfection, creating a slightly crisp, caramelized exterior that pairs beautifully with the nutty richness of homemade brown butter. A touch of fresh lemon juice brightens the buttery sauce, while a sprinkle of chopped parsley adds a pop of color and herbal freshness. This simple yet sophisticated side dish comes together in just 40 minutes, making it a versatile addition to any meal. Perfect for weeknight dinners or holiday spreads, this flavorful dish will have everyone coming back for seconds. Keywords: roasted cauliflower, brown butter, easy side dish, caramelized cauliflower, vegetarian recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 head Cauliflower
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Fresh lemon juice
  • 2 tablespoons Chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil.

2

Cut the cauliflower into bite-sized florets, discarding the core and leaves.

3

In a large mixing bowl, toss the cauliflower florets with olive oil, salt, and ground black pepper until evenly coated.

4

Spread the cauliflower florets in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, tossing halfway through, until the cauliflower is golden brown and slightly crispy on the edges.

5

While the cauliflower is roasting, prepare the brown butter. In a small saucepan, melt the butter over medium heat. Continue cooking, swirling the pan occasionally, until the butter turns golden brown and develops a nutty aroma, about 3-4 minutes. Be careful not to let it burn.

6

Remove the browned butter from heat and stir in the fresh lemon juice. Set it aside.

7

Once the cauliflower is roasted, transfer it to a serving dish and drizzle the brown butter sauce evenly over the top.

8

Garnish with chopped fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
949
cal
12.6g
protein
33.0g
carbs
91.8g
fat

Nutrition Facts

1 serving (723.1g)
Calories
949
% Daily Value*
Total Fat 91.8 g 118%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 4.2 g
Cholesterol 124 mg 41%
Sodium 3282 mg 143%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 13.1 g 47%
Total Sugars 12.3 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 3.4 mg 19%
Potassium 1933 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
5.0%%
81.9%%
Fat: 826 cal (81.9%%)
Protein: 50 cal (5.0%%)
Carbs: 132 cal (13.1%%)