Roasted Cauliflower Roasted Garlic with Pearl Onions
Elevate your side dish game with this irresistible Roasted Cauliflower Roasted Garlic with Pearl Onions recipe. Perfectly caramelized cauliflower florets, sweet pearl onions, and creamy roasted garlic come together to create a dish bursting with flavor and texture. A generous drizzle of olive oil, a sprinkle of salt and pepper, and a touch of fresh parsley enhance the natural sweetness of the roasted vegetables, while a splash of zesty lemon juice ties it all together. This quick and easy oven-roasted recipe requires only 15 minutes of prep time and is ready in under an hour, making it an ideal choice for weeknight dinners or holiday spreads. Serve it warm and watch it become the highlight of your table! Keywords: roasted cauliflower, roasted garlic, pearl onions, side dish, easy roasted vegetables.
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Recipe Information
Ingredients
- 1 head cauliflower
- 12 pieces pearl onions
- 1 bulb garlic
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 tablespoon lemon juice
Instructions
Preheat your oven to 400°F (200°C).
Remove the leaves and stem of the cauliflower, then cut the head into bite-sized florets.
Peel the pearl onions and set aside.
Slice the top off the garlic bulb, exposing the tops of the cloves. Drizzle with 1 teaspoon of olive oil and wrap it in aluminum foil.
Place the cauliflower florets and pearl onions on a large baking sheet. Drizzle with 2 tablespoons of olive oil, sprinkle with salt and black pepper, and toss to coat evenly.
Place the garlic bulb on the baking sheet alongside the vegetables.
Roast in the preheated oven for 25-30 minutes, flipping the cauliflower halfway through, until the edges are golden and the vegetables are tender.
Once done, remove the garlic from the foil and squeeze the roasted garlic cloves out of their skins. Mash them lightly with the back of a spoon.
Toss the roasted cauliflower and pearl onions with the mashed roasted garlic, lemon juice, and chopped parsley.
Serve warm as a side dish or enjoy on its own!
Nutrition Facts
Calories |
722 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 57% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3300 mg | 143% | |
| Total Carbohydrate | 70.7 g | 26% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 19.6 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 375 mg | 29% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 2563 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
