Nutrition Facts for Roasted cauliflower and potatoes with lemon and feta

Roasted Cauliflower and Potatoes with Lemon and Feta

Image of Roasted Cauliflower and Potatoes with Lemon and Feta
Nutriscore Rating: 78/100

Elevate your side dish game with this irresistible recipe for Roasted Cauliflower and Potatoes with Lemon and Feta! This vibrant dish features tender, golden-brown cauliflower florets and Yukon Gold potatoes, roasted to perfection with a medley of garlic, paprika, and olive oil for a smoky depth of flavor. A finishing touch of zesty lemon juice, tangy crumbled feta cheese, and a sprinkle of fresh parsley transforms this simple recipe into a culinary masterpiece. Perfect as a wholesome vegetarian main or a flavorful side, this dish comes together in just 50 minutes and is guaranteed to brighten up any meal. Serve it warm for a comforting treat or enjoy it at room temperature for a refreshing addition to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 head Cauliflower
  • 4 medium Yukon Gold potatoes
  • 3 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 large Lemon
  • 0.5 cup Feta cheese
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Cut the cauliflower into bite-sized florets and dice the potatoes into 1-inch cubes. Place them in a large mixing bowl.

3

Drizzle the olive oil over the cauliflower and potatoes.

4

Mince the garlic and add it to the bowl along with salt, black pepper, and paprika. Toss until everything is evenly coated in the seasoning.

5

Spread the cauliflower and potatoes out on the prepared baking sheet in a single layer to ensure even roasting.

6

Roast in the preheated oven for 30-35 minutes, flipping halfway through, until the vegetables are tender and golden brown on the edges.

7

While the vegetables are roasting, zest the lemon and juice half of it. Set the zest and juice aside.

8

Once the vegetables are done roasting, transfer them to a serving bowl and drizzle with the lemon juice. Sprinkle the lemon zest, crumbled feta cheese, and freshly chopped parsley over the top.

9

Serve immediately and enjoy your roasted cauliflower and potatoes with lemon and feta!

Cooking Tip: Take your time with each step for the best results!
1370
cal
40.7g
protein
185.3g
carbs
60.9g
fat

Nutrition Facts

1 serving (1611.9g)
Calories
1370
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 4.7 g
Cholesterol 67 mg 22%
Sodium 4191 mg 182%
Total Carbohydrate 185.3 g 67%
Dietary Fiber 26.5 g 95%
Total Sugars 19.3 g
Protein 40.7 g 81%
Vitamin D 0.3 mcg 2%
Calcium 669 mg 51%
Iron 10.8 mg 60%
Potassium 5501 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
11.2%%
37.7%%
Fat: 548 cal (37.7%%)
Protein: 162 cal (11.2%%)
Carbs: 741 cal (51.0%%)