Nutrition Facts for Roasted carrots with gremolata

Roasted Carrots with Gremolata

Image of Roasted Carrots with Gremolata
Nutriscore Rating: 54/100

Elevate your dinner table with these vibrant Roasted Carrots with Gremolata, a perfect balance of earthy sweetness and zesty brightness. This simple yet elegant side dish features tender, caramelized carrots roasted to perfection and topped with a fresh gremolataβ€”a bold mix of parsley, lemon zest, garlic, and a hint of lemon juice. With just 15 minutes of prep time, this recipe transforms basic roasted vegetables into a gourmet crowd-pleaser. Perfect for weeknight meals or holiday feasts, this dish is a celebration of healthy, wholesome ingredients and delightful flavors. Serve it warm and watch it steal the spotlight!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds carrots
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups fresh parsley
  • 1 tablespoon lemon zest
  • 1 clove garlic
  • 1 teaspoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 425Β°F (220Β°C).

2

Peel the carrots and trim off the ends. If the carrots are thick, slice them in half lengthwise to ensure even cooking.

3

Place the carrots on a large baking sheet. Drizzle with 2 tablespoons of olive oil, then sprinkle with 1 teaspoon of salt and 0.5 teaspoons of black pepper. Toss the carrots to coat them evenly.

4

Spread the carrots out in a single layer on the baking sheet to ensure they roast evenly. Roast in the preheated oven for 20-25 minutes, flipping them halfway through, until they are tender and slightly caramelized.

5

While the carrots are roasting, prepare the gremolata. Finely chop 0.5 cups of fresh parsley and add it to a small bowl.

6

Add 1 tablespoon of lemon zest, 1 finely minced garlic clove, and 1 teaspoon of lemon juice to the parsley. Stir to combine. Adjust the seasoning with a pinch of salt if needed.

7

Once the carrots are done roasting, remove them from the oven and transfer them to a serving platter.

8

Sprinkle the gremolata evenly over the roasted carrots. Serve immediately and enjoy this bright and aromatic side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
302
cal
1.9g
protein
11.2g
carbs
28.5g
fat

Nutrition Facts

1 serving (135.8g)
Calories
302
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2419 mg 105%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 4.0 g 14%
Total Sugars 3.3 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 2.2 mg 12%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
2.5%%
83.0%%
Fat: 256 cal (83.0%%)
Protein: 7 cal (2.5%%)
Carbs: 44 cal (14.5%%)