Nutrition Facts for Roasted cajun potatoes
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Roasted Cajun Potatoes

Image of Roasted Cajun Potatoes
Nutriscore Rating: 78/100

Get ready to spice up your side dish game with these irresistibly crispy and flavorful Roasted Cajun Potatoes! This easy recipe combines perfectly tender baby potatoes with a bold blend of Cajun seasoning, smoked paprika, and garlic for a zesty kick in every bite. Tossed in olive oil and roasted to golden perfection, these potatoes are as simple to prepare as they are delicious. Ready in just 40 minutes, they make the ideal accompaniment to grilled meats, seafood, or a vibrant salad. Top them off with a sprinkle of fresh parsley for a pop of color and extra freshness. Perfect for dinner parties or weeknight meals, this crowd-pleasing dish will have everyone reaching for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 lb baby potatoes
  • 3 tbsp olive oil
  • 2 tbsp Cajun seasoning
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.

2

Thoroughly wash and scrub the baby potatoes. If the potatoes are larger, cut them in halves or quarters to ensure even cooking.

3

In a large mixing bowl, combine the olive oil, Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper. Mix well.

4

Add the potatoes to the bowl and toss until they are evenly coated with the seasoning mixture.

5

Spread the potatoes in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow proper roasting.

6

Roast the potatoes in the oven for 25-30 minutes, flipping them halfway through, until they are crispy and golden on the outside and tender on the inside.

7

Remove the potatoes from the oven and transfer them to a serving dish. Garnish with freshly chopped parsley, if desired.

8

Serve hot and enjoy your flavorful Roasted Cajun Potatoes!

Cooking Tip: Take your time with each step for the best results!
189
cal
2.7g
protein
21.8g
carbs
10.5g
fat

Nutrition Facts

1 serving (129.2g)
Calories
189
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 402 mg 17%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 3.5 g 12%
Total Sugars 1.0 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.4 mg 8%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
5.7%%
48.8%%
Fat: 375 cal (48.8%%)
Protein: 44 cal (5.7%%)
Carbs: 349 cal (45.5%%)