Nutrition Facts for Roasted caesar and dill salmon

Roasted Caesar and Dill Salmon

Image of Roasted Caesar and Dill Salmon
Nutriscore Rating: 57/100

Elevate your weeknight dinners with this irresistible Roasted Caesar and Dill Salmon—a sophisticated yet effortless dish bursting with flavor. Succulent salmon fillets are marinated in a creamy blend of Caesar dressing, fresh dill, zesty lemon juice, and garlic, then perfectly roasted to flaky, tender perfection. A drizzle of olive oil and a touch of salt and pepper bring out the natural richness of the fish, while the option to broil adds a delectable golden crust. Perfect for busy days, this recipe comes together in just 25 minutes and pairs beautifully with lemon wedges and a bed of vibrant baby arugula for a fresh and elegant presentation. Packed with omega-3s and bold, herby flavors, this roasted salmon will be your new go-to for healthy, gourmet dining with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 oz each) salmon fillet
  • 1 cup Caesar dressing
  • 2 tablespoons (chopped) fresh dill
  • 2 cloves (minced) garlic
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 pieces (for serving) lemon wedges
  • 2 cups (for plating) baby arugula (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a small bowl, combine Caesar dressing, chopped dill, minced garlic, and lemon juice. Stir thoroughly to create a smooth marinade.

3

Place the salmon fillets on the prepared baking sheet and drizzle olive oil on top of each fillet. Use a brush or your fingers to spread it evenly.

4

Season the fillets with salt and black pepper, ensuring both sides are coated.

5

Generously spoon the Caesar-dill marinade over each salmon fillet, spreading it evenly. Reserve a small portion of the marinade if desired for additional drizzling after cooking.

6

Place the baking sheet in the preheated oven and roast the salmon for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.

7

Optional: For a slightly crispy top, switch to the broiler setting for the last 2-3 minutes of cooking, but watch carefully to avoid burning.

8

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

9

Serve the roasted Caesar and dill salmon with lemon wedges on the side. If desired, plate the salmon over a bed of baby arugula for added freshness.

Cooking Tip: Take your time with each step for the best results!
2331
cal
178.2g
protein
79.4g
carbs
140.1g
fat

Nutrition Facts

1 serving (1054.1g)
Calories
2331
% Daily Value*
Total Fat 140.1 g 180%
Saturated Fat 31.6 g 158%
Polyunsaturated Fat 36.9 g
Cholesterol 472 mg 157%
Sodium 7290 mg 317%
Total Carbohydrate 79.4 g 29%
Dietary Fiber 2.5 g 9%
Total Sugars 22.9 g
Protein 178.2 g 356%
Vitamin D 93.2 mcg 466%
Calcium 263 mg 20%
Iron 4.9 mg 27%
Potassium 3493 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
31.1%%
55.0%%
Fat: 1260 cal (55.0%%)
Protein: 712 cal (31.1%%)
Carbs: 317 cal (13.9%%)