Roasted Butternut Squash with Shallots
Transform your mealtime with the rustic elegance of roasted butternut squash and shallots! This recipe combines tender, caramelized butternut squash with golden, sweetly aromatic shallots, all roasted to perfection with olive oil, fresh thyme, and a touch of seasoning. A drizzle of honey (optional) adds subtle sweetness, making this dish a delightful balance of savory and sweet. Ready in under an hour with minimal prep, this recipe is perfect as an autumn-inspired side dish or topping for salads. The vibrant flavors and gorgeous presentation make it ideal for holiday feasts or everyday dinners alike. Indulge in the warm, comforting aroma of roasted vegetables while serving up a dish that’s as nutritious as it is delicious. Keywords: roasted butternut squash, caramelized shallots, vegetable side dish, autumn recipes, healthy cooking.
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Recipe Information
Ingredients
- 1 medium-sized (about 2 pounds) Butternut squash
- 6 whole Shallots
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon (chopped) Fresh thyme
- 1 teaspoon (optional) Honey
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Peel the butternut squash, cut it in half lengthwise, and scoop out the seeds. Cut the squash into 1-inch cubes and transfer them to a large mixing bowl.
Peel the shallots and halve them lengthwise. If they are particularly large, you can quarter them. Add the shallots to the bowl with the butternut squash.
Drizzle the olive oil over the squash and shallots. Sprinkle with salt, black pepper, and fresh thyme, then toss everything together until evenly coated.
Spread the squash and shallots onto the prepared baking sheet in a single layer to ensure even roasting.
Place the baking sheet in the oven and roast for 35-40 minutes, stirring halfway through, until the squash is tender and caramelized, and the shallots are golden brown.
If desired, drizzle the roasted squash and shallots with honey during the last 5 minutes of roasting for a touch of sweetness.
Remove from the oven, taste for seasoning, and adjust with additional salt or pepper if needed. Serve warm as a side dish or over a salad for a hearty meal.
Nutrition Facts
Calories |
896 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2420 mg | 105% | |
| Total Carbohydrate | 132.2 g | 48% | |
| Dietary Fiber | 35.2 g | 126% | |
| Total Sugars | 37.8 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 450 mg | 35% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 3201 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
