Nutrition Facts for Roasted brussels sprouts with apple creme fraiche p

Roasted Brussels Sprouts with Apple Creme Fraiche P

Image of Roasted Brussels Sprouts with Apple Creme Fraiche P
Nutriscore Rating: 66/100

Elevate your side dish game with these irresistible Roasted Brussels Sprouts with Apple Crème Fraîche, a perfect balance of savory and tangy flavors. Golden-brown roasted Brussels sprouts, seasoned simply with olive oil, salt, and black pepper, offer a delightful crisp-tender texture. But the true star of this recipe is the apple crème fraîche—a luscious blend of creamy crème fraîche, freshly grated green apple, a touch of honey, lemon juice, and fragrant thyme. This unique and flavorful pairing transforms humble Brussels sprouts into an elegant dish that’s perfect for weeknight dinners or festive gatherings. Ready in just 35 minutes and serving four, this recipe is as quick as it is impressive. Serve as a side or even as a standalone dish with the apple crème fraîche drizzled on top or served alongside as a dipping sauce—your guests won't be able to resist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Brussels sprouts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 120 grams Crème fraîche
  • 1 medium Green apple
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Wash and trim the Brussels sprouts, cutting off the stems and removing any damaged outer leaves. Halve them lengthwise.

3

Place the Brussels sprouts on the prepared baking sheet. Drizzle with olive oil, sprinkle with salt and black pepper, and toss to coat evenly.

4

Roast the Brussels sprouts in the oven for 18-20 minutes, flipping halfway through, until they are golden brown and slightly crispy on the edges.

5

While the Brussels sprouts roast, prepare the apple crème fraîche. Grate the green apple (leave the skin on for extra flavor) and place it in a bowl.

6

Combine the grated apple with crème fraîche, lemon juice, honey, and thyme leaves. Mix well and adjust seasoning, adding a pinch of salt if needed.

7

Once the Brussels sprouts are roasted, transfer them to a serving plate and drizzle the apple crème fraîche over the top or serve it on the side as a dipping sauce.

8

Garnish with a few extra thyme leaves if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1051
cal
20.8g
protein
77.3g
carbs
78.9g
fat

Nutrition Facts

1 serving (859.6g)
Calories
1051
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 2.7 g
Cholesterol 132 mg 44%
Sodium 2503 mg 109%
Total Carbohydrate 77.3 g 28%
Dietary Fiber 21.9 g 78%
Total Sugars 40.3 g
Protein 20.8 g 42%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 3.2 mg 18%
Potassium 359 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
7.5%%
64.4%%
Fat: 710 cal (64.4%%)
Protein: 83 cal (7.5%%)
Carbs: 309 cal (28.0%%)