Nutrition Facts for Roasted beetroot salad with goat cheese and walnuts

Roasted Beetroot Salad with Goat Cheese and Walnuts

Image of Roasted Beetroot Salad with Goat Cheese and Walnuts
Nutriscore Rating: 79/100

Elevate your salad game with this Roasted Beetroot Salad with Goat Cheese and Walnuts, a vibrant medley of earthy roasted beets, creamy goat cheese, and crunchy toasted walnuts. Tossed in a perfectly balanced balsamic-honey dressing, this dish is layered with sweet, tangy, and nutty flavors that will delight your taste buds. Fresh mixed greens add a crisp base, while the rich roasted beets bring a tender texture and deep color. Ideal as a stunning appetizer or a light main, this salad is easy to prepare but looks and tastes gourmet. Perfect for dinner parties or weeknight meals, it’s both healthy and indulgent!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium beetroot
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup walnuts
  • 4 cups mixed salad greens
  • 0.5 cup goat cheese
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wash and trim the beetroot, then wrap each one in aluminum foil. Place the wrapped beets on a baking sheet.

3

Roast the beets in the preheated oven for about 40-45 minutes or until they are tender when pierced with a fork.

4

While the beets are roasting, toast the walnuts by placing them in a dry skillet over medium heat. Stir continually for about 5 minutes or until they are lightly browned and fragrant. Set aside to cool.

5

Remove the roasted beets from the oven and allow them to cool slightly. Once cool enough to handle, peel off the skins using a paper towel.

6

Cut the peeled beets into bite-sized wedges.

7

In a large mixing bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.

8

Add the mixed salad greens and beetroot wedges to the bowl with the dressing and toss gently until evenly coated.

9

Transfer the dressed salad to a serving platter or divide among individual plates.

10

Crumble the goat cheese over the top of the salad and sprinkle with the toasted walnuts.

11

Serve immediately, optionally with extra balsamic vinegar on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
245
cal
9.1g
protein
53.2g
carbs
1.2g
fat

Nutrition Facts

1 serving (579.5g)
Calories
245
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1352 mg 59%
Total Carbohydrate 53.2 g 19%
Dietary Fiber 12.9 g 46%
Total Sugars 39.0 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 4.7 mg 26%
Potassium 1726 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.8%%
14.0%%
4.2%%
Fat: 10 cal (4.2%%)
Protein: 36 cal (14.0%%)
Carbs: 212 cal (81.8%%)