Roasted Asparagus with Lavender Lemon and Garlic
Elevate your side dish game with this elegant recipe for Roasted Asparagus with Lavender Lemon and Garlic. Delicate spears of asparagus are tossed in a fragrant marinade of olive oil, minced garlic, dried culinary lavender, and zesty lemon, then roasted to tender perfection with just a hint of caramelization. The unique addition of lavender adds a subtle floral note that beautifully complements the bright citrus and savory garlic. Finished with a drizzle of fresh lemon juice, this dish bursts with vibrant, spring-inspired flavors. Ready in just 25 minutes, this easy yet refined recipe is perfect for dinner parties or weeknight meals alike. Serve it as a stunning accompaniment to roasted meats, grilled fish, or a light vegetarian spread.
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Recipe Information
Ingredients
- 1 pound asparagus
- 2 tablespoons olive oil
- 1 teaspoon dried culinary lavender
- 3 cloves garlic cloves
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Rinse the asparagus under cold water and pat dry. Trim the woody ends by snapping them off or cutting about an inch from the base of each stem.
Place the asparagus spears on the prepared baking sheet in a single layer.
Peel and mince the garlic cloves. In a small bowl, combine the olive oil, minced garlic, dried lavender, lemon zest, salt, and black pepper. Mix well to create a flavorful marinade.
Drizzle the marinade evenly over the asparagus. Use your hands or tongs to gently toss the spears, ensuring they are well coated.
Roast the asparagus in the preheated oven for 12-15 minutes or until tender and slightly caramelized. The cooking time may vary depending on the thickness of the spears.
Remove the baking sheet from the oven and let the asparagus cool for 1-2 minutes.
Drizzle the lemon juice over the roasted asparagus just before serving for a bright, citrusy finish.
Transfer the asparagus to a serving platter and garnish with extra lemon zest or a pinch of lavender if desired. Serve warm as a side dish.
Nutrition Facts
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1192 mg | 52% | |
| Total Carbohydrate | 23.0 g | 8% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 8.9 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 139 mg | 11% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 995 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
