Nutrition Facts for Roasted acorn squash with chile vinaigrette
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Roasted Acorn Squash with Chile Vinaigrette

Image of Roasted Acorn Squash with Chile Vinaigrette
Nutriscore Rating: 80/100

Elevate your seasonal side dish game with this irresistible Roasted Acorn Squash with Chile Vinaigrette! Featuring tender, golden-brown wedges of caramelized acorn squash, this recipe is brought to life with a zesty chile vinaigrette made from apple cider vinegar, honey, and a kick of red chile flakes. The bold flavors are balanced by the freshness of chopped cilantro and the crunch of optional pumpkin seeds for a delightful texture contrast. Ready in under an hour, this easy yet sophisticated dish is perfect for weeknight dinners or festive gatherings. Serve warm or at room temperature for a crowd-pleasing, flavor-packed experience. Keywords: roasted acorn squash, chile vinaigrette, seasonal side dish, easy squash recipe, vegetarian recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 whole acorn squash
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoons red chile flakes
  • 1 clove garlic
  • 2 tablespoons cilantro
  • 2 tablespoons pumpkin seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Cut each acorn squash in half lengthwise and scoop out the seeds. Slice each half into 1-inch thick wedges.

3

Place the squash wedges on the baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with 1 teaspoon of kosher salt and 0.5 teaspoons of black pepper.

4

Roast the squash in the preheated oven for 35-40 minutes, flipping halfway through, until the flesh is tender and the edges are golden brown.

5

While the squash is roasting, prepare the chile vinaigrette. In a small bowl, whisk together 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, 0.5 teaspoons of red chile flakes, and the remaining 1 tablespoon of olive oil.

6

Finely mince 1 garlic clove and stir it into the vinaigrette mixture. Let it sit at room temperature to allow the flavors to meld.

7

Once the squash is done roasting, arrange the wedges on a serving platter.

8

Drizzle the chile vinaigrette over the roasted squash and garnish with 2 tablespoons of chopped fresh cilantro and 2 tablespoons of pumpkin seeds, if using.

9

Serve warm or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
194
cal
2.4g
protein
20.8g
carbs
12.3g
fat

Nutrition Facts

1 serving (235.9g)
Calories
194
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 154 mg 7%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 2.6 g 9%
Total Sugars 4.5 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 1.4 mg 8%
Potassium 559 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
4.9%%
54.6%%
Fat: 445 cal (54.6%%)
Protein: 39 cal (4.9%%)
Carbs: 331 cal (40.6%%)