Roast Teriyaki Broccoli
Elevate your side dish game with this irresistible Roast Teriyaki Broccoli recipe! Perfectly roasted broccoli florets are tossed in a rich, homemade teriyaki glaze made with soy sauce, honey, rice vinegar, fresh garlic, and a hint of ground ginger for a balance of savory and sweet flavors. The caramelized edges of the broccoli pair beautifully with the sticky glaze, while a sprinkle of sesame seeds and fresh green onions adds crunch and a pop of brightness. Ready in just 30 minutes, this dish works equally well as a standout side or a healthy, plant-based snack. Packed with flavor and effortless to make, this teriyaki broccoli recipe is sure to become a go-to favorite.
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Recipe Information
Ingredients
- 500 grams broccoli florets
- 2 tablespoons olive oil
- 3 tablespoons soy sauce
- 1.5 tablespoons honey
- 1 tablespoon rice vinegar
- 2 cloves fresh garlic
- 0.5 teaspoons ground ginger
- 1 tablespoon sesame seeds
- 2 stalks green onions
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
Wash and dry the broccoli florets, then spread them evenly on the prepared baking sheet.
Drizzle the broccoli with olive oil and toss to coat evenly. Arrange the florets in a single layer to ensure even roasting.
Roast the broccoli in the preheated oven for 15-18 minutes, or until the edges are golden brown and slightly crispy.
While the broccoli is roasting, prepare the teriyaki glaze: In a small bowl, combine soy sauce, honey, rice vinegar, minced garlic cloves, and ground ginger. Mix well to ensure the honey is fully dissolved.
Remove the roasted broccoli from the oven and transfer it to a large mixing bowl.
Pour the teriyaki glaze over the roasted broccoli and toss gently to coat evenly.
Transfer the glazed broccoli to a serving dish and sprinkle with sesame seeds and chopped green onions for garnish.
Serve immediately as a side dish or enjoy it on its own!
Nutrition Facts
Calories |
139 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472 mg | 21% | |
| Total Carbohydrate | 14.5 g | 5% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 8.2 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 81 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
