Nutrition Facts for Roast potato tortilla
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Roast Potato Tortilla

Image of Roast Potato Tortilla
Nutriscore Rating: 71/100

Transform your weeknight dinner routine with this delicious Roast Potato Tortilla—a Spanish-inspired dish that combines crispy golden roasted potatoes, savory sautéed onions, and fluffy eggs for a hearty meal. This one-pan wonder showcases the perfect harmony of simple yet flavorful ingredients, including aromatic garlic and fresh parsley, for a vibrant twist. The potatoes are oven-roasted for a lightly caramelized crunch, then folded into a rich egg mixture and cooked to golden perfection, creating a satisfying texture in every bite. Perfect for brunch, lunch, or dinner, this versatile tortilla can be served warm or at room temperature, making it an excellent make-ahead option for busy days. Plus, it’s naturally gluten-free and packed with wholesome ingredients for a family-friendly meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g potatoes
  • 3 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 6 eggs
  • 1 medium onion
  • 2 cloves garlic
  • 2 tbsp parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F).

2

Wash, peel, and dice the potatoes into small 1.5 cm cubes. Spread them evenly on a baking tray.

3

Drizzle 2 tablespoons of olive oil over the potatoes and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Toss to coat evenly, then roast in the oven for 25-30 minutes, stirring halfway through, until golden and crispy.

4

While the potatoes are roasting, finely dice the onion and mince the garlic. Heat the remaining 1 tablespoon of olive oil in a non-stick skillet over medium heat.

5

Sauté the onion and garlic for 3-4 minutes or until softened and fragrant. Set aside once cooked.

6

In a large mixing bowl, crack the eggs and whisk them thoroughly. Add the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, then mix in the chopped parsley.

7

Once the roasted potatoes are ready, gently fold them into the egg mixture along with the sautéed onions and garlic.

8

Heat the same non-stick skillet over medium-low heat. Pour in the potato and egg mixture, spreading it evenly in the pan. Cook for 8-10 minutes, uncovered, until the edges are set.

9

Carefully flip the tortilla: Place a large plate over the skillet, invert the tortilla onto the plate, then slide it back into the skillet to cook the other side for an additional 5-7 minutes.

10

Once the tortilla is golden and firm to the touch, remove it from the heat. Let it cool slightly, then slice into wedges and serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
310
cal
12.4g
protein
26.5g
carbs
17.4g
fat

Nutrition Facts

1 serving (252.5g)
Calories
310
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 279 mg 93%
Sodium 602 mg 26%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 2.5 g 9%
Total Sugars 2.8 g
Protein 12.4 g 25%
Vitamin D 1.5 mcg 8%
Calcium 69 mg 5%
Iron 2.3 mg 13%
Potassium 636 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
15.7%%
50.4%%
Fat: 630 cal (50.4%%)
Protein: 196 cal (15.7%%)
Carbs: 424 cal (33.9%%)