Nutrition Facts for Roast pork shoulder

Roast Pork Shoulder

Image of Roast Pork Shoulder
Nutriscore Rating: 63/100

Indulge in the succulent flavors of this slow-roasted pork shoulder, a show-stopping centerpiece perfect for any special occasion or Sunday dinner. Featuring a bone-in, skin-on pork shoulder rubbed with a fragrant blend of olive oil, garlic, rosemary, thyme, and paprika, this recipe combines bold aromatics and a hint of spice to create a perfectly seasoned crust. A high-temperature roast kicks off the cooking process, ensuring irresistibly crispy skin, while a slow and low finish guarantees meat that’s tender enough to shred with a fork. Enhanced by optional white wine and chicken stock for extra moisture and a flavorful base for gravy, this dish pairs beautifully with your favorite sides or stands alone as a hearty, comforting meal. With only 20 minutes of prep time, this roast pork shoulder recipe is easier to make than you think and promises to impress every guest at the table.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 hr
πŸ•
Total Time
5 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 lbs pork shoulder (bone-in, skin-on)
  • 2 tbsp olive oil
  • 2 tbsp kosher salt
  • 1 tbsp black pepper
  • 6 garlic cloves, minced
  • 2 tbsp fresh rosemary, chopped
  • 2 tbsp fresh thyme, chopped
  • 1 tsp paprika
  • 1 cup white wine (optional)
  • 1 cup chicken stock
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 450Β°F (230Β°C).

2

Pat the pork shoulder dry with paper towels. Use a sharp knife to score the skin in a criss-cross pattern, being careful not to cut into the meat.

3

In a small bowl, combine olive oil, kosher salt, black pepper, minced garlic, rosemary, thyme, and paprika to form a paste.

4

Rub the seasoning paste all over the pork shoulder, making sure to get it into the scored cuts in the skin.

5

Place the pork shoulder on a roasting rack in a large roasting pan.

6

Optional: Pour the white wine and chicken stock into the bottom of the roasting pan to keep the pork moist and to create a flavorful base for gravy later.

7

Roast the pork shoulder at 450Β°F (230Β°C) for 30 minutes to develop a crispy crust.

8

Reduce the oven temperature to 300Β°F (150Β°C), cover the pork lightly with aluminum foil, and continue roasting for 4–4.5 hours. Baste the pork every 45 minutes with the pan juices.

9

Check for doneness: The pork should reach an internal temperature of 190Β°F (88Β°C) and be fork-tender.

10

Remove the pork from the oven and let it rest, covered, for 20–30 minutes before slicing or shredding.

11

Serve with pan juices drizzled on top or use the drippings to make gravy. Pair with your favorite sides.

⚑
Cooking Tip: Take your time with each step for the best results!
5070
cal
322.0g
protein
19.8g
carbs
409.4g
fat

Nutrition Facts

1 serving (2476.1g)
Calories
5070
% Daily Value*
Total Fat 409.4 g 525%
Saturated Fat 140.6 g 703%
Polyunsaturated Fat 2.7 g
Cholesterol 1291 mg 430%
Sodium 4808 mg 209%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 3.7 g 13%
Total Sugars 3.5 g
Protein 322.0 g 644%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 20.0 mg 111%
Potassium 5286 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
25.5%%
72.9%%
Fat: 3684 cal (72.9%%)
Protein: 1288 cal (25.5%%)
Carbs: 79 cal (1.6%%)