Nutrition Facts for Roast chicken pasta and grape salad

Roast Chicken Pasta and Grape Salad

Image of Roast Chicken Pasta and Grape Salad
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this vibrant Roast Chicken Pasta and Grape Salad, a perfect blend of savory and sweet flavors. Tender rotisserie chicken pairs beautifully with al dente fusilli pasta, juicy red seedless grapes, and peppery baby arugula, creating a refreshing yet satisfying main dish. A zesty homemade dressing made with extra virgin olive oil, fresh lemon juice, honey, and Dijon mustard ties everything together, while toasted slivered almonds bring a delightful crunch to every bite. Finished with a generous sprinkle of shredded parmesan, this easy-to-make salad is perfect for a quick yet impressive meal or a light dish to share at a gathering. Serve it slightly chilled or at room temperature for a dish that’s as versatile as it is flavorful.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 whole rotisserie chicken
  • 12 oz fusilli pasta
  • 2 cups red seedless grapes
  • 2 cups baby arugula
  • 1 cup slivered almonds
  • 1 cup parmesan cheese, shredded
  • 0.333 cup extra virgin olive oil
  • 2 tbsp lemon juice, freshly squeezed
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1 tsp salt
  • 0.5 tsp black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the fusilli pasta according to the package instructions, usually about 10-12 minutes, until al dente. Drain and set aside to cool slightly.

2

While the pasta is cooking, shred the rotisserie chicken into bite-sized pieces and set aside.

3

In a small mixing bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and black pepper to prepare the dressing.

4

Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from heat and let them cool.

5

In a large salad bowl, combine the cooked pasta, shredded chicken, red grapes, baby arugula, and toasted almonds.

6

Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.

7

Sprinkle the shredded parmesan cheese over the salad just before serving. Serve at room temperature or slightly chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
5695
cal
414.7g
protein
356.5g
carbs
303.6g
fat

Nutrition Facts

1 serving (2296.6g)
Calories
5695
% Daily Value*
Total Fat 303.6 g 389%
Saturated Fat 67.4 g 337%
Polyunsaturated Fat 16.7 g
Cholesterol 1476 mg 492%
Sodium 8190 mg 356%
Total Carbohydrate 356.5 g 130%
Dietary Fiber 28.6 g 102%
Total Sugars 78.6 g
Protein 414.7 g 829%
Vitamin D 0.6 mcg 3%
Calcium 2032 mg 156%
Iron 21.6 mg 120%
Potassium 5697 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
28.5%%
47.0%%
Fat: 2732 cal (47.0%%)
Protein: 1658 cal (28.5%%)
Carbs: 1426 cal (24.5%%)