Roast Cauliflower with Curry Turmeric and Lemon Pepper
Elevate your veggie game with this irresistible Roast Cauliflower with Curry Turmeric and Lemon Pepper recipe! Perfectly roasted cauliflower florets are seasoned with a vibrant marinade blending curry powder, earthy turmeric, lemon pepper, and garlic for a burst of bold, zesty flavors. The golden-brown, crispy edges deliver the ultimate texture pairing, while fresh parsley and lemon wedges add a refreshing finish. Ready in just 40 minutes, this easy, healthy dish shines as a gluten-free side or a light vegetarian main course. With its aromatic spices and bright citrus accents, it's a crowd-pleasing addition to any meal.
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Recipe Information
Ingredients
- 1 head Cauliflower
- 3 tablespoons Olive oil
- 2 teaspoons Curry powder
- 1 teaspoon Turmeric powder
- 2 teaspoons Lemon pepper seasoning
- 1 teaspoon Garlic powder
- 0.5 teaspoons Salt
- 1 tablespoon (chopped) Fresh parsley
- 4 pieces Lemon wedges
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.
Remove the outer leaves of the cauliflower and cut the head into bite-sized florets. Rinse and pat them dry thoroughly with a kitchen towel.
In a large mixing bowl, combine olive oil, curry powder, turmeric powder, lemon pepper seasoning, garlic powder, and salt. Mix well to create a seasoning marinade.
Add the cauliflower florets to the bowl and toss until the florets are evenly coated with the seasoning marinade.
Spread the seasoned cauliflower evenly on the prepared baking sheet, ensuring the florets are in a single layer to allow even roasting.
Place the baking sheet in the preheated oven and roast for 25 to 30 minutes, stirring halfway through, until the cauliflower is golden brown and crispy at the edges.
Remove the cauliflower from the oven and transfer to a serving plate.
Garnish with freshly chopped parsley and serve with lemon wedges on the side for an extra zesty kick.
Enjoy the roasted cauliflower warm as a side dish or light main course.
Nutrition Facts
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3758 mg | 163% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 12.7 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 171 mg | 13% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 2035 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
