Roast Butternut Squash with Maple Syrup and Ginger
Elevate your fall-inspired menu with this vibrant and flavorful Roast Butternut Squash with Maple Syrup and Ginger. Tender cubed butternut squash is roasted to caramelized perfection, enhanced with a medley of warm spices, rich maple syrup, and a zing of freshly grated ginger for a sweet-and-savory balance that’s irresistible. This simple yet sophisticated dish, ready in under an hour, is a perfect side for holiday feasts or cozy weeknight dinners. Finished with a sprinkle of fresh parsley for a pop of color, it’s as visually appealing as it is delicious. Whether you’re looking for a crowd-pleasing vegan dish or a versatile seasonal favorite, this recipe delivers comfort and flavor in every bite!
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Recipe Information
Ingredients
- 1 large butternut squash
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon fresh ginger
- 1 teaspoon kosher salt
- 0.5 teaspoon ground black pepper
- 0.25 teaspoon ground cinnamon
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Peel the butternut squash, then slice it in half lengthwise. Scoop out the seeds and cut the flesh into 1-inch cubes.
In a large mixing bowl, combine the cubed butternut squash, olive oil, maple syrup, grated fresh ginger, kosher salt, black pepper, and ground cinnamon. Toss well to coat the squash evenly.
Spread the seasoned squash in a single layer on the prepared baking sheet, ensuring that the pieces are not overcrowded for even roasting.
Roast in the preheated oven for 35-40 minutes, stirring halfway through, until the squash is tender and caramelized on the edges.
Remove from the oven and transfer the roasted squash to a serving dish. If desired, garnish with freshly chopped parsley for added color and freshness.
Serve warm as a side dish and enjoy!
Nutrition Facts
Calories |
906 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 649 mg | 28% | |
| Total Carbohydrate | 171.6 g | 62% | |
| Dietary Fiber | 44.3 g | 158% | |
| Total Sugars | 53.4 g | ||
| Protein | 12.6 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 573 mg | 44% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 3913 mg | 83% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
