Nutrition Facts for Roast beet with honey rosemary

Roast Beet with Honey Rosemary

Image of Roast Beet with Honey Rosemary
Nutriscore Rating: 64/100

Elevate your side dish game with this irresistible Roast Beet with Honey Rosemary recipe, a delightful blend of earthy, sweet, and herbal flavors. Perfectly roasted beet wedges are caramelized in a golden honey glaze and infused with the aromatic essence of fresh rosemary for a dish that's as stunning as it is delicious. With just 15 minutes of prep and simple ingredients like olive oil, black pepper, and a touch of salt, these tender and slightly crisp beets make the perfect complement to any meal. Whether served warm or at room temperature, this easy, gluten-free recipe is a guaranteed showstopper, ideal as a side dish or a vibrant salad topping. Experience the natural sweetness and depth of flavor in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 medium-sized beets
  • 2 tablespoons olive oil
  • 1.5 tablespoons honey
  • 2 sprigs fresh rosemary
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 400°F (200°C).

2

Rinse the beets thoroughly under cold water to remove any dirt. Pat them dry with a paper towel.

3

Peel the beets using a vegetable peeler and cut them into evenly sized wedges, about 1 inch thick.

4

Place the beet wedges in a large mixing bowl. Drizzle with olive oil and sprinkle with salt and black pepper. Toss well to coat evenly.

5

Transfer the beets to a baking sheet lined with parchment paper. Spread them out into a single layer to ensure even roasting.

6

Nestle the fresh rosemary sprigs among the beet wedges to infuse the beets with their aroma.

7

Roast in the preheated oven for 40 minutes, flipping the beets halfway through cooking to ensure even caramelization.

8

While the beets are roasting, prepare the honey glaze by warming the honey slightly in a microwave or small saucepan to make it easier to drizzle.

9

Remove the beets from the oven after 40 minutes and drizzle the honey over them. Toss gently with a spatula to coat the beets in the glaze.

10

Return the glazed beets to the oven and roast for an additional 10-15 minutes, until they are tender and slightly caramelized.

11

Remove the beets from the oven and carefully discard the rosemary sprigs. Let the dish cool for 5 minutes before serving.

12

Serve warm or at room temperature as a side dish or salad topping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
499
cal
5.7g
protein
59.3g
carbs
28.6g
fat

Nutrition Facts

1 serving (393.1g)
Calories
499
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1845 mg 80%
Total Carbohydrate 59.3 g 22%
Dietary Fiber 9.9 g 35%
Total Sugars 48.8 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 3.4 mg 19%
Potassium 1139 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
4.4%%
49.7%%
Fat: 257 cal (49.7%%)
Protein: 22 cal (4.4%%)
Carbs: 237 cal (45.8%%)