Nutrition Facts for Road kill ala caryn

Road Kill Ala Caryn

Image of Road Kill Ala Caryn
Nutriscore Rating: 72/100

Savor the heartiness of comfort food with "Road Kill Ala Caryn," a rustic one-pot beef stew thatโ€™s as satisfying as it is easy to prepare. Featuring tender chunks of seared stew meat or shredded beef, this recipe is simmered to perfection with farm-fresh ingredients like baby potatoes, sweet carrots, and aromatic garlic. Enhanced by the rich flavors of beef broth, Worcestershire sauce, and a hint of paprika, this cozy dish is thickened to a velvety consistency with a simple flour slurry. Perfect for slow Sundays or weeknight family dinners, this soul-warming stew pairs beautifully with crusty bread for a meal that feels like home. With only 20 minutes of prep time and a low-and-slow simmer, "Road Kill Ala Caryn" delivers maximum flavor with minimal effort. Whether youโ€™re searching for hearty dinner ideas or an ultimate beef stew recipe, this dish is sure to become a household favorite.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
2 hr
๐Ÿ•
Total Time
2 hr 20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

14 items
  • 1 lb beef stew meat (or shredded beef)
  • 1 large yellow onion
  • 2 cups carrots, peeled and chopped
  • 2 cups baby potatoes, halved
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 4 garlic cloves, minced
  • 2 tbsp olive oil
  • 2 cups beef broth
  • 1 tbsp Worcestershire sauce
  • 3 sprigs fresh thyme
  • 2 tbsp all-purpose flour
  • 2 tbsp water
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add olive oil.

2

Season the stew meat generously with salt, pepper, and paprika. Work in batches if necessary and sear the meat until browned on all sides. Remove and set aside.

3

Reduce heat to medium and add the diced onion to the pot. Cook until softened, about 5 minutes.

4

Add the garlic and cook for another minute until fragrant.

5

Stir in the carrots and baby potatoes, letting them cook for 3 minutes.

6

Return the browned beef to the pot.

7

Pour in the beef broth and Worcestershire sauce. Add thyme sprigs. Bring everything to a gentle boil.

8

Reduce heat to low, cover the pot, and let the stew simmer for 90 minutes, stirring occasionally to prevent sticking.

9

Check the tenderness of the meat and vegetables. If they are not yet tender, cook for an additional 15-30 minutes.

10

In a small bowl, mix the all-purpose flour with water to create a slurry. Stir this into the stew to thicken it.

11

Simmer for another 5 minutes until the stew achieves the desired consistency. Taste and adjust seasoning if necessary.

12

Remove thyme sprigs before serving.

โšก
Cooking Tip: Take your time with each step for the best results!
2107
cal
114.0g
protein
157.7g
carbs
121.7g
fat

Nutrition Facts

1 serving (2071.0g)
Calories
2107
% Daily Value*
Total Fat 121.7 g 156%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 2.7 g
Cholesterol 363 mg 121%
Sodium 5010 mg 218%
Total Carbohydrate 157.7 g 57%
Dietary Fiber 26.5 g 95%
Total Sugars 31.0 g
Protein 114.0 g 228%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 20.5 mg 114%
Potassium 5417 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
20.9%%
50.2%%
Fat: 1095 cal (50.2%%)
Protein: 456 cal (20.9%%)
Carbs: 630 cal (28.9%%)