Nutrition Facts for Ring murukku

Ring Murukku

Image of Ring Murukku
Nutriscore Rating: 50/100

Discover the irresistible crunch of homemade Ring Murukku, a South Indian snack that's as fun to make as it is to eat! Crafted from a blend of rice flour and urad dal flour, this classic recipe is enhanced with aromatic cumin seeds, a hint of asafoetida, and creamy butter for a rich and savory flavor profile. Shaped into charming rings, each bite of murukku delivers a delightful crispiness, thanks to the golden perfection achieved by frying in hot oil. Perfect for festive occasions or as a teatime treat, this easy-to-follow recipe comes together in under an hour and yields a batch of perfectly crunchy, melt-in-your-mouth snacks. Store these ring-shaped delicacies in an airtight container to keep them fresh and ready for sharing. Indulge in the joy of making authentic Ring Murukku at home with this crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams Rice flour
  • 50 grams Urad dal flour
  • 30 grams Butter
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Asafoetida
  • 1 teaspoon Salt
  • 150 ml Water
  • 500 ml Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine 200 grams of rice flour and 50 grams of urad dal flour.

2

Add 1 teaspoon cumin seeds, 0.5 teaspoon of asafoetida, and 1 teaspoon of salt to the flour mixture.

3

Melt 30 grams of butter and pour it into the flour mix. Mix well until it resembles bread crumbs.

4

Gradually add 150 ml of water to the mixture, kneading it into a smooth and pliable dough.

5

Divide the dough into small lemon-sized balls.

6

Roll each ball into a long strip and shape them into rings, pressing the ends to seal.

7

Prepare frying oil by heating 500 ml of vegetable oil in a deep pan over medium heat.

8

Once the oil is hot, gently drop 3-4 prepared rings into the oil, taking care not to overcrowd the pan.

9

Fry them on medium heat until golden brown and crispy, turning occasionally using a slotted spoon.

10

Remove the murukku and drain them on paper towels to remove excess oil.

11

Repeat the process until all dough portions are fried.

12

Let them cool completely and store the ring murukku in an airtight container to maintain their crispiness.

Cooking Tip: Take your time with each step for the best results!
4926
cal
29.1g
protein
190.8g
carbs
470.0g
fat

Nutrition Facts

1 serving (916.0g)
Calories
4926
% Daily Value*
Total Fat 470.0 g 603%
Saturated Fat 77.5 g 388%
Polyunsaturated Fat 284.8 g
Cholesterol 70 mg 24%
Sodium 2547 mg 111%
Total Carbohydrate 190.8 g 69%
Dietary Fiber 13.5 g 48%
Total Sugars 0.2 g
Protein 29.1 g 58%
Vitamin D 0.1 mcg 1%
Calcium 139 mg 11%
Iron 7.7 mg 43%
Potassium 669 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
2.3%%
82.8%%
Fat: 4230 cal (82.8%%)
Protein: 116 cal (2.3%%)
Carbs: 763 cal (14.9%%)