Nutrition Facts for Ridiculously easy mexican beans

Ridiculously Easy Mexican Beans

Image of Ridiculously Easy Mexican Beans
Nutriscore Rating: 87/100

Transform your weeknight dinners with this simple yet flavorful recipe for *Ridiculously Easy Mexican Beans*! Packed with the rich, comforting flavors of cumin, chili powder, and a hint of oregano, this one-pan dish comes together in just 30 minutes. Perfectly tender black beans and pinto beans are simmered to perfection in a savory broth, creating a mouthwatering side dish or hearty filling for tacos, burritos, or enchiladas. A squeeze of fresh lime juice and a sprinkle of cilantro add a zesty touch, making these beans as vibrant as they are satisfying. With minimal prep, pantry staples, and a quick cooking time, this healthy, vegan-friendly recipe is one you'll want to bookmark for busy weeknights!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium white onion, finely chopped
  • 3 garlic cloves, minced
  • 2 cups canned black beans, rinsed and drained
  • 2 cups canned pinto beans, rinsed and drained
  • 1 cup low-sodium vegetable broth (or water)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lime juice (optional)
  • 0.25 cup fresh cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet or saucepan over medium heat.

2

Add the chopped onion to the pan and sauté for 4-5 minutes, stirring occasionally, until translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the black beans, pinto beans, and vegetable broth to the pan. Stir to combine.

5

Sprinkle in the ground cumin, chili powder, dried oregano, salt, and black pepper. Mix thoroughly.

6

Turn the heat to medium-low and let the beans simmer uncovered for 10-15 minutes, stirring occasionally, until most of the liquid has cooked off but the beans are still moist.

7

Remove the pan from heat and stir in the lime juice, if using, for added brightness.

8

Taste and adjust seasoning if needed. Sprinkle with chopped cilantro before serving, if desired.

9

Serve warm as a side dish, taco filling, or over rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1142
cal
56.1g
protein
168.7g
carbs
32.5g
fat

Nutrition Facts

1 serving (1463.1g)
Calories
1142
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3074 mg 134%
Total Carbohydrate 168.7 g 61%
Dietary Fiber 57.0 g 204%
Total Sugars 9.0 g
Protein 56.1 g 112%
Vitamin D 0.0 mcg 0%
Calcium 457 mg 35%
Iron 19.4 mg 108%
Potassium 2937 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
18.8%%
24.5%%
Fat: 292 cal (24.5%%)
Protein: 224 cal (18.8%%)
Carbs: 674 cal (56.6%%)