Nutrition Facts for Ricotta stuffed bell peppers

Ricotta Stuffed Bell Peppers

Image of Ricotta Stuffed Bell Peppers
Nutriscore Rating: 72/100

Indulge in the creamy, savory delight of Ricotta Stuffed Bell Peppers—a wholesome and flavorful dish that's perfect for dinner or as a stand-out side. Juicy bell peppers are sliced and roasted to tender perfection, then filled with a rich mixture of ricotta cheese, Parmesan, hearty spinach, and aromatic garlic, all tied together with fresh basil and a hint of seasoning. Topped with a touch of marinara sauce, these peppers are baked until bubbly and golden, creating a satisfying, crowd-pleasing recipe that's vegetarian and packed with protein. Ready in just under an hour, this easy-to-make dish pairs beautifully with a fresh green salad or crusty bread for a complete meal experience. Whether you're looking for a healthy weeknight dinner or an elegant appetizer, these ricotta-stuffed peppers are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces bell peppers
  • 1.5 cups ricotta cheese
  • 0.5 cups parmesan cheese, grated
  • 1 cup spinach, chopped
  • 2 cloves garlic, minced
  • 1 large egg
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon basil, freshly chopped
  • 1 cup marinara sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Slice the bell peppers lengthwise and remove the seeds and membranes. Brush the outer skin of the peppers with 1 tablespoon of olive oil, then place them cut-side up in a baking dish.

3

In a large mixing bowl, combine ricotta cheese, grated parmesan cheese, chopped spinach, minced garlic, egg, salt, black pepper, and fresh basil. Mix until well combined.

4

Fill each bell pepper half with the ricotta mixture, pressing lightly to pack it in.

5

Spoon a tablespoon of marinara sauce over the top of each stuffed pepper.

6

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

7

Remove the foil and bake for an additional 10 minutes, or until the tops are lightly golden and the filling is bubbly.

8

Remove from the oven and let cool for 5 minutes before serving.

9

Serve warm as a standalone dish or alongside your favorite salad and crusty bread.

Cooking Tip: Take your time with each step for the best results!
1122
cal
72.5g
protein
59.3g
carbs
76.5g
fat

Nutrition Facts

1 serving (1386.1g)
Calories
1122
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 3.3 g
Cholesterol 486 mg 162%
Sodium 2849 mg 124%
Total Carbohydrate 59.3 g 22%
Dietary Fiber 11.7 g 42%
Total Sugars 22.2 g
Protein 72.5 g 145%
Vitamin D 1.3 mcg 7%
Calcium 2116 mg 163%
Iron 5.9 mg 33%
Potassium 1865 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
23.9%%
56.6%%
Fat: 688 cal (56.6%%)
Protein: 290 cal (23.9%%)
Carbs: 237 cal (19.5%%)